QiGong classes at the Senior Activity Center on Fridays

NEW CLASS! QiGong - Whether you spell it Qigong, Chi Gung, or another way, come see how focused breathing, connected to gentle movement, supports whole-body health. 

Experience the healing energy of Qi when supported by the calm of meditation in this ongoing group practice. 

Facilitated by volunteer Rich Williams. Available on a drop in basis.

• WHEN: Fridays from 10:00 - 11:00am
• COST: Members $4/ class – Nonmembers $8/ class
• LOCATION: Shoreline-Lake Forest Park Senior Activity Center, 18560 1st Ave NE
• REGISTRATION: Call or visit the senior center 206-365-1536