Presentation on Self-Care by Lisa McAndrew Marquart Sunday at First Lutheran Richmond Beach

Thursday, January 30, 2020

Lisa McAndrew Marquart
Sunday at First Lutheran RB

Sunday February 2nd at First Lutheran Richmond Beach: Presentation on Self-Care by Lisa McAndrew Marquart

Anxiousness and stress, caused by the ups and down of life, can be keep us from enjoying life to the fullest. Self-Care has purpose and can help establish a feeling of vitality and restore balance in our lives

Lisa McAndrew Marquart will be presenting a program about self-care and how to get started toward a happier and more fulfilling life on Sunday February 2, 2020 at 9:45 am at First Lutheran Church of Richmond Beach.

Lisa serves as founder, whole-health behavior change specialist, and lead educator for Baton Health®

Lisa received her undergraduate and graduate degree from Washington State University and post-graduate fellow’s training in community health interventions at Stanford University. Her major interests are in Caregiver Well-Being, Family Engagement Strategies, Chronic Disease Prevention and Management Across Life-Stages, and Novel Community-Centered Approaches to Improve Whole Child Outcomes.

Please join us and learn more about practical ways of integrating self-care into our busy lives.

First Lutheran Church of Richmond Beach
18354 8th Avenue NW Shoreline 98177
Sunday, February 2, 2020
9:45am in the upstairs room


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