In person Yoga classes are back at the Senior Center

Wednesday, June 23, 2021

Yoga instructor Heidi Mair
in person classes at the 
Senior Center
YOGA (IN PERSON) CLASSES ARE BACK!

Looking for a new experience to getting moving and feeling well?

Shoreline/Lake Forest Park Senior Center is happy to announce in-person classes with instructor Heidi L. Mair, AWC, E-RYT are back in the building!

HEALING MOVES YOGA FOR HEALTHY SLEEP
  • Tuesdays in our Wellness Studio from 1:30 pm - 2:30 pm
  • Class start date: July 6th | Registration deadline: June 29th

GENTLE CHAIR YOGA
  • Wednesdays in our Wellness Studio from 11:00 am – 12:00 pm
  • Class start date: July 7th | Registration deadline: June 30th

GENTLE MAT YOGA
  • Wednesday in our Wellness Studio from 12:30 pm - 1:30 pm
  • Class start date: July 7th | Registration deadline: June 30th

Check out our website, https://shorelinelfpseniorcenter.org, for detailed class descriptions and registration information.

Or you can call the Center at 206-365-1536 for more information.

The July session is 4 classes.



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