Y Program helps prevent Type 2 diabetes

Friday, January 27, 2017

Diabetes program at the Y
starts March 9
Have you been diagnosed as Pre-Diabetic or at risk of being pre-diabetic?

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.

The program will help you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life.

You can take it right in the community, at the Dale Turner YMCA, 19290 Aurora Ave N, Shoreline.

Classes will be held on Thursdays 11:00am-12:00pm, starting March 9, 2017.

Program features
  • 25 sessions delivered over the course of one year
  • Led by a trained Lifestyle Coach.
  • A group that offers motivation and support.
  • Includes 3 month membership to the YMCA

The YMCA’s Diabetes Prevention Program uses a CDC-approved curriculum and is part of the CDC-led National Diabetes Prevention Program.

The Program is available to ALL individuals who qualify, regardless of their insurance status.

The Y is committed to making the program available to everyone who meets program criteria.

Y membership is not required for participation in the YMCA’s Diabetes Prevention Program.

For more information, contact Brie Davis, 206-344-3181


Post a Comment

We encourage the thoughtful sharing of information and ideas. We expect comments to be civil and respectful, with no personal attacks or offensive language. We reserve the right to delete any comment.

Facebook: Shoreline Area News
Twitter: @ShorelineArea
Daily Email edition (don't forget to respond to the Follow.it email)

  © Blogger template The Professional Template II by Ourblogtemplates.com 2009

Back to TOP