Reducing Stress Through Meditation at LFP Library Tuesday

Thursday, August 21, 2014

Ajili Hodari
Ajili Hodari will show the effectiveness of meditation in reducing stress-related responses, improving concentration and enhancing clarity of thought. Includes a simple yet powerful meditation technique anyone can use to reduce stress.

Lake Forest Park Library meeting room, Tuesday, August 26, 7-8:30pm, Town Center lower level by escalator.


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