Join the runners on Wednesday at Kings Track

Tuesday, November 19, 2013

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Running Form Week 3 - Kings HS Track
Wednesday November 20, 2013, 6:15pm

It's not too late to come out and learn about running form, and discover some ways to strengthen and improve your running stride for 2014 and beyond! So often we just head out and run which is awesome by itself. But we are taking some weeks here at the end of the year to slow down and focus on the phases and mechanics of a running stride, proper body positioning, and arm/leg movement.

These track sessions, while approved and certified by no one, have been receiving rave reviews!  By attending you are guaranteed to PR at your next race or get 100% of your money back. So come on - we can do this!  

Kings High School is located at19303 Fremont Ave N, Shoreline 98133.


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