Heart Healthy event - free at Iora Friday

Wednesday, February 27, 2019

Friday, March 1, 3 - 4pm
Iora Primary Care
Shoreline 98133
RSVP or more information 
(but RSVP not necessary) 

A few simple lifestyle changes can make a big difference in your heart health in terms of blood pressure, cholesterol and stress levels.

Our providers and health coaches will share tips on mindful eating, a meal demonstration, stroke/heart attack prevention tips and a fitness demo.

Includes a light snack and beverages. Feel free to bring a friend.

Iora Primary Care serves senior citizens.


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