Living with cancer, managing diabetes - classes at Swedish Edmonds in August
Saturday, August 1, 2015
Just north of us on SR 99, the Swedish Edmonds hospital offers a large variety of classes that are open to the public. Many are free, others are low cost. Details of some of their disease coping and management classes are below. Register online unless indicated otherwise.
Prediabetes – Mornings
This class will explain risk factors and how to lower your risk of developing Type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Pre-registration is required.
Where: Swedish Edmonds
21601 76th Ave W, Edmonds, WA 98026
When: Tuesday, Aug. 18 from 9:30 a.m.-noon
Cost: $35 per person/includes a support person.
Register online. Call 425-640-4395 for questions.
Diabetes Class Series
This is a series of four classes taught by certified diabetes educators with the goal of helping you become independent in the daily management of diabetes. Topics include self-glucose monitoring, nutrition and meal planning, exercise, medication management and strategies for living a healthy lifestyle. A physician referral is required. Many insurances, including Medicare, will pay for the cost of the classes. Registration required.
Where: Swedish Edmonds
21601 76th Ave W, Edmonds, WA 98026
When: Wednesdays, Aug. 5, 12, 19 and 26 from 9:30 a.m.-noon and Thursdays, Aug. 6, 13, 20 and 27 from 6-8:30 p.m.
Cost: Billed to insurance
For more information please call 425-640-4395 to register.
Living With Cancer Support Group
People living with cancer are invited to explore life after a cancer diagnosis in a safe and supportive environment. Learn from educational presentations and open discussion, while considering what this journey looks like for you.
Where: Swedish Edmonds-Radiation Oncology Building
21605 76th Ave. W, Edmonds, WA 98026
When: First and third Wednesday of each month, Aug. 5 and 19 from 1-2:30p.m.
Cost: Free
For more information, call 425-673-8328
Active Women, Healthy Women
From cancer patient to survivor, there is an exercise activity appropriate for you. The class is co-sponsored by Team Survivor Northwest and focuses on stretching, strength training and cardio workouts. Registration required.
Where: Swedish Edmonds – 4th floor conference room
21601 76th Ave W, Edmonds, WA 98026
When: Mondays, Aug. 3, 10, 17, 24 and 31 from 7-8 p.m.
Cost: Free
Look Good, Feel Better
This American Cancer Society class focuses on skincare, cosmetics, hair care and hair loss and is designed for women undergoing cancer treatment. Registration required.
Where: Swedish Edmonds
21601 76th Ave W, Edmonds, WA 98026
When: Monday, Aug. 17 from 6-8 p.m.
Cost: Free
For more information call Shannon Marsh at 206-215-6557.
Knit for Life
This network of volunteers uses knitting as a healing experience to
enhance the lives of cancer patients, their family members and
caregivers during treatment and recovery. It provides a supportive
environment for beginners and experienced knitters. All
materials are provided.
Where: Swedish Edmonds, Medical Oncology Building
21632 Highway 99, Edmonds, WA 98026
When: Every Tuesday, Aug. 4, 11, 18 and 25 from noon-2 p.m.
Cost: FREE
For more information call 206-386-3200 or visit the website.
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