Mind and Body - A Dance Immersion experience

Monday, May 28, 2012

Tim Lynch, The Seattle Dance Project
The Seattle Dance Project has a significant footprint in Shoreline, having spent an entire year teaching dance to students at Parkwood Elementary School. This event is for grownups.


Building upon five seasons of critically acclaimed performance and community outreach, Seattle Dance Project today announced that it will host its first intensive workshop for dancers at Seattle’s Fremont Studios from June 21 – 24, 2012.

Led by Seattle Dance Project principals Alexandra Dickson and Betsy Cooper, along with other experts, the unique, four-day experience includes exploration of dance forms, conditioning and mind/body development.

Sessions will include ballet, modern dance, pointe, dance repertoire, building dance longevity, yoga and pilates for dancers, and more. Both Dickson and Cooper are experienced professional dancers, committed to both excellence and compassion in their instruction and to helping dancers meet and exceed their personal goals.

“There are a wide variety of workshops for dancers, but we believe this will be like no other event,” said Tim Lynch, Seattle Dance Project artistic director. “Participants will share in an exciting, nurturing environment that allows them to discover more  self-expression, self-fulfillment and passion for dance, while also challenging them to grow in technique, skill and physical development. We’re focusing on both the body and the mind.”

Participants must be 18 or older and have a minimum of three years of dance training. Sessions run from 9:30 a.m. – 3:30 p.m. daily. Drop-in classes and private coaching sessions are available. All sessions will be held at the Dance Fremont studio at 4015 Stone Way North in Seattle.

Prices range from $350 for the entire four-day experience, to $75 for private coaching sessions, to $20 for drop-in classes.

Registration information is available at www.seattledanceproject.org. For more information, call 206-619-7463 or email

Seattle Dance Project was founded in 2007 and is now led by artistic director Timothy Lynch. The company seeks to use the technical prowess and professional maturity of its dancers to continually push the limits of contemporary dance. Tim formerly danced with Pacific Northwest Ballet and is a faculty member of the Pacific Northwest Ballet School. Reflecting Seattle Dance Project’s commitment to high quality performing arts, all company members are active teachers in the Seattle dance community. SDP was recently named resident dance company for A Contemporary Theatre (ACT) in Seattle.


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