Trudy Mower is a certified yoga instructor, who has taught all levels to adults since 2008. She dreams of building community through the body-mind connection yoga provides. Her style is gentle and accommodates all levels.
- Tuesday August 11, 2026 at St. Edward Park in Kenmore
- 14445 Juanita Drive NE
- 10am Gentle Yoga session
- 11:15am Hike down to the lake (steep trail!)
No props provided, BYOM (bring your own mat!).
Meet at the north end of the park by the picnic tables.
Parking requires a Discover Pass or pay at the kiosk
Bring your mat, a snack, and maybe a swimsuit for a swim after
Questions: contact Trudy trudy.mower@gmail.com
No comments:
Post a Comment
We encourage the thoughtful sharing of information and ideas. We expect comments to be civil and respectful, with no personal attacks or offensive language. We reserve the right to delete any comment.