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| Christine Vervitsiotis, LMHC |
Why don't they just do it?
Is there anything more frustrating than watching someone resist a necessary change?
Whether it's quitting a bad habit, starting a good habit, or accepting needed help, we all struggle sometimes to do what we know we should do.
Why is change so hard?
Come join us for a conversation about the stages of change. We will discuss how motivation works and learn strategies to best support ourselves (and others) on the journey.
- DATE – September 17, 2025
- TIME – 1:00 – 2:30pm
- COST - FREE
- LOCATION - Shoreline Lake Forest Park Senior Activity Center 18560 1st Ave NE Bldg. G
- REGISTRATION - Call 206-365-1536 or visit the Shoreline Lake Forest Park Senior Activity Center
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