Richmond Beach Library 19601 21st Ave NW, Shoreline, WA 98177
Registration not required.
Many people find that midlife brings unexpected changes to their health, energy, and relationships.
This welcoming and supportive workshop offers a chance to learn about common changes in intimacy, hormones, and emotional health during midlife and menopause.
Explore ways to nurture connection, support healthy communication, and care for your body and mind during this unique life stage. Perfect for anyone curious about what’s normal and how to feel more confident navigating these changes.
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