The Richmond Beach Running Club is running on the Burke Gilman Trail Saturday morning.
Meet at the Starbucks behind the Lake Forest Park Town Center at 8:00am and head south along Lake Washington. Be sure to stick around for coffee and conversations.
Speed Workout will be:
- ~1 Mile warm up
- 10-20 minutes at 10k speed (your choice)
- 1-4 miles of easy
- Coffee and donuts
Email for more information or see the Facebook page.
Starbucks 17039 Bothell Way NE, Lake Forest Park 98155.
No comments:
Post a Comment
We encourage the thoughtful sharing of information and ideas. We expect comments to be civil and respectful, with no personal attacks or offensive language. We reserve the right to delete any comment.