"New Ideas about Physical Activity and Weight Management Success" at the Shoreline Library, Thursday, May 29, from 7-8pm in the large meeting room.
Learn the three phases of weight management and outline specific new guidelines for types of physical activity that lead to success for each phase. Presenter Dr. Alexandra Kazaks is a faculty member in the Bastyr University Nutrition and Exercise Science department and is certified by the American College of Sports Medicine.
The Shoreline Library is located at 345 NE 175th St, Shoreline 98155.
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