Saturday, October 12, 2013

HOT HULA Fitness® is HOT!

Megan Shaffer read about the class
in the Shoreline Area
After reading about the HOT HULA fitness® class in the Shoreline Area News, Megan Shaffer was looking forward to start of the class. It began on October 8th, and she was there! She was definitely not disappointed!

The class is driven by the sounds of traditional Polynesian drum beats fused with other modern fun music. No dance experience is required; all fitness and age levels are welcome to come. This class works on the larger muscle groups, increasing strength and building your core: the abs, gluts, quads and arms.

One participant, Marty Jones, says “I went to Uilani's Hot Hula class tonight and it is FUN! A real workout, but 2 hours later, I feel SO GOOD! It's really cool to learn all those Pacific Islander dance moves and SHAKE IT, BABY!” 

Join this energetic workout every Tuesday, 7:00-8:00PM at the Shoreline-Lake Forest Park Senior Center, 18560 1st Ave NE #1. Class fee is $8.00 for senior center members and $10.00 for non-members.

For more HOT HULA fitness® information go to the website.

No comments:

Post a Comment

We encourage the thoughtful sharing of information and ideas. We expect comments to be civil and respectful, with no personal attacks or offensive language. We reserve the right to delete any comment.