Pages

Friday, September 28, 2012

Richmond Beach Yoga celebrates one year with free classes



Richmond Beach Yoga is celebrating its one year anniversary on October 6th and 7th. We taught our first class on October 7 of 2011, and in honor of our first wonderful year, we are opening our doors for free yoga classes on both Saturday and Sunday, October 6 and 7. Don't be shy; just show up! 

If you do have questions, email, call 206-533-9642 (YOGA), or check the website

Come 15 minutes before the scheduled start time. Wear comfortable, snug-fitting athletic clothes, and bring a yoga mat if you have one.

Saturday's Schedule:

8 a.m. Hatha (slow and methodical practice, fun for all)
10 a.m. Vinyasa (dynamic and flowing)

Sunday's Schedule:

8 a.m. Vinyasa
9:30 a.m. Meditation (1/2 hour only. Simple and non-religious)

~Noon to 3 p.m. Open House

4:30 p.m. Hatha 
6:30 p.m. Yin (long, slow stretching)


No comments:

Post a Comment

We encourage the thoughtful sharing of information and ideas. We expect comments to be civil and respectful, with no personal attacks or offensive language. We reserve the right to delete any comment.