Showing posts with label track and field. Show all posts
Showing posts with label track and field. Show all posts

Shorecrest girls place in State 3A girls' javelin

Sunday, June 8, 2014

Shorecrest junior Katherine Taylor placed third in the girls' javelin throw at the State 3A track and field meet May 29 in Tacoma. Senior teammate Aiko Mizumori-Canfield placed fifth.

Taylor's throw of 127 feet 6 inches placed her behind the 133-2 of the winner from Kelso and the 131-10 of a thrower from Kamiakin High School in Kennewick. Mizumori-Canfield had a throw of 120-1.


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Shorecrest, Shorewood Qualifiers for State 3A boys’ track championships

Thursday, May 29, 2014

Shorecrest, Shorewood Qualifiers for State 3A boys’ track championships, Tacoma, Thursday-Saturday, May 29-31.
  • 200 meters— Will McNamara, Shorecrest.
  • 400—Will McNamara, Shorecrest.
  • 800-- Devan Kirk, Shorewood
  • 1600—Omar Abdulla, Shorecrest,
  • 3200— Omar Abdulla, Shorecrest; Keenan Stephens, Shorewood.
  • 110 hurdles—Chris Diaz, Shorewood,
  • High jump—Jonah Hoverson, Shorewood; Aubry Victor, Shorecrest.
  • Shot— Justus Blair, Shorewood.
  • Javelin -- Taz Frazier, Shorewood. 



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Shorecrest, Shorewood Qualifiers for State 3A girls’ championships

Shorecrest, Shorewood Qualifiers for State 3A girls’ championships, Tacoma, Thursday, Friday, Saturday, May 29-31:
  • 100m— Wurrie Njadoe, Shorecrest.
  • 100 hurdles— Sophia Viviano, Shorecrest.
  • 300 hurdles— Sophia Viviano, Shorecrest.
  • 4x200  — Shorecrest.
  • High jump— Wurrie Njadoe, Shorecrest
  • Discus— Onyie Chibuogwu, Shorecrest.
  • Javelin—Aiko Mizumori-Canfield, Shorecrest; Katherine Taylor Shorecrest.


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Northwest District 3A track championships

Saturday, May 24, 2014

Northwest District 3A track championships

At Shoreline Stadium

Meet concluded Friday, May 23
Wednesday, May 21 Finals (top three to state)

Boys’ 1600 meters-- 1, Omar Abdulla, Shorecrest, 4:24.64. … 4, Stephens, Shorewood, 4:32.70. 5, Christianson, Shorewood, 4:33.35. …  7, Coffee, Shorecrest, 4:37.83. … 13, Beetham, Shorewood, 4:42.85.

Boys’ High Jump— 1, Jonah Hoverson, Shorewood, 5-11. 2, A. Victor, Shorecrest, 5-10. … 4, R. Treat, Shorecrest, 5-9.

Boys’ Pole Vault-- 1, H. Garman, Stanwood, 13-0. … 10, Johnson,  Shorewood, 9-6.

Boys’ Long Jump-- 1, Joyner, Marysville-Pilch, 22-11.50. … 8, A. Nguyen, Shorewood, 19-10.50. … 10, R. Treat, Shorecrest, 19-1.50.

Boys’ Shot Put-- 1, Ventura, Marysville-Pilch, 50-11.25. 2, Blair, Shorewood, 48-11.50. … 14, Smolen, Ben, Shorecrest, 36-3.

Girls’ 1600 meters-- 1, Smith, Glacier Peak, 5:07.87. … 4, E. Ransom, Shorewood, 5:14.99. … 11, E. Froebe, Shorecrest, 5:30.09. … 15, Walton, Shorecrest, 5:45.47.

Girls Long Jump -- 1, Okoronkwo, Mountlake T, 18-6. … 4, W. Njadoe, Shorecrest, 17-5.50. …  10, G. Lacson, Shorecrest, 15-4.50.

Girls’ Discus Throw-- 1, H. Malins, Mountlake T, 104-9. 2, O. Chibuogwu, Shorecrest, 102-11. … 5, L. Gustafson, Shorewood, 98-11. … 7, M. Bell-Knight, Shorewood, 94-2. … 10, Pollard, Shorewood, 88-3. … 12, Frazier, Shorewood, 85-02. 13, Tidwell, Shorecrest, 80-8.

Girls’ Javelin Throw-- 1, Aiko Mizumori-Canfield, Shorecrest, 119-3. … 3, K. Taylor, Shorecrest, 117-2. … 5, L.  Gustafson, Shorewood, 108-2. …  9, Gaevert, Shorewood, 93-3. … 12, T. Frazier, Shorewood, 86-2.

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Girls’ Track at Shoreline Stadium Thursday

Friday, April 25, 2014

Girls’ Track at Shoreline Stadium, Thursday, April 17
Dual Team Scores:
Mountlake Terrace 91, Shorewood 54
Shorewood 91, Everett 50
Mountlake Terrace 106.5, Everett 37.5
  • 100 meters-- 1, Biney, MountlakeT, 13.25. 2, Brandt, Shorewood, 13.89.
  • 200 meters-- 1, Harmon, MountlakeT, 30.34. 2, Haire, Shorewood, 30.54.
  • 400 meters-- 1, Christina Garrison, Shorewood, 65.46. 2, Tran, MountlakeT, 81.27.
  • 800 meters-- 1, Ong, MountlakeT, 2:28.29 …  3, Jensen, Shorewood, 2:33.16.
  • 1600 meters-- 1, Gustafson, MountlakeT, 5:23.24. 2, Ransom, Shorewood, 5:25.25.
  • 3200 meters-- 1, K. Walter, MountlakeT, 12:03.52. …  4, Lapham, Shorewood, 13:22.45.
  • 100m Hurdles-- 1, Hunt, MountlakeT, 17.49. … 3, Stock, Shorewood, 20.20.
  • 300m Hurdles-- 1, Hunt, Mountlake, 53.76. 2, Stock, Shorewood, 56.86.
  • 4x100-- 1, Shorewood (A. Nephew, S. McDonald , E. Arslanoglu, C. Brandt), 53.20. 2, Everett, 53.77.
  • 4x200-- 1, Shorewood (Brandt, Garrison, Arslanoglu, McDonald), 1:50.08. 2, Mountlake Terrace, 2:00.77.
  • 4x400-- 1, Shorewood (Nephew, Garrison, Arslanoglu,  McDonald), 4:25.25. 2, Shorewood 'B' (Jensen, Machado, Alexander, Ransom), 4:44.65. 3, Mountlake Terrace 'A', 5:08.79.
  • High Jump-- 1, Webber, Everett, 4-8.
  • Pole Vault-- 1, Okoronkwo, MountlakeT, 8-0.
  • Long Jump-- 1, Biney, MountlakeT, 16-11. … 4, Haire, Shorewood, 13-7.
  • Triple Jump-- 1, C. Okoronkwo, MountlakeT, 36-6. 2, McDonald, Shorewood, 33-8.
  • Shot Put-- 1, Malins, MountlakeT, 34-6. 2, M. Bell-Knight, Shorewood, 30-7. 3, Pollard, Shorewood, 30-0. 4, Gustafson, Shorewood, 28-10.
  • Discus Throw-- 1, Malins, MountlakeT, 98-6. 2, Pollard, Shorewood, 86-8. 3, Frazier, Shorewood, 83-0. 4, Gustafson, Shorewood, 80-6.
  • Javelin Throw-- 1, Clingan, MountlakeT, 100-7. … 4, Gaevert, Shorewood, 87-10.

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Boys’ Track at Shoreline Stadium, Thursday, April 17

Thursday, April 24, 2014

Boys’ Track at Shoreline Stadium, Thursday, April 17
Dual Team Scores:
Shorewood 88, Mountlake Terrace 57
Shorewood 102, Everett 42
Mountlake Terrace 97, Everett 48
  • 100 meters-- 1, Kant Xu, Shorewood, 11.85. 2, Johnson,, Shorewood, 11.96. 3,  Garrison, Shorewood, 11.97. 4, Vordahl, Shorewood, 11.99. 5,  Deyassa, Shorewood, 12.27. 6, Anderson, Shorewood, 12.44.
  • 200 meters--1, Andrew Garrison, Shorewood, 24.47. 2, Deyassa, Shorewood, 24.94.
  • 400 meters-- 1, Bowman, MountlakeT, 55.50. …  4, Tesfaye, Shorewood, 59.06.
  • 800 meters-- 1, Sparks, MountlakeT, 2:08.19. 2, Kirk, Shorewood, 2:09.80.
  • 1600 meters-- 1, Keenan Stephens, Shorewood, 4:39.08. 2…  3, Christianson, Shorewood, 4:44.33.
  • 3200 meters-- 1, Ac Christianson, Shorewood, 10:13.09. 2, Beetham, Shorewood, 10:13.49.
  • 110m Hurdles-- 1, Chris Diaz, Shorewood, 16.25. 2, Shaharyar, MountlakeT, 17.97.
  • 300m Hurdles-- 1, Chris Diaz, Shorewood, 45.49. 2, Neufeldt, Shorewood, 46.85.
  • 4x100m-- 1, Shorewood (K. Xu, J. Johnson, B. Vordahl, A. Garrison), 44.27. 2, Everett , 47.65.
  • 4x400m--  1, Shorewood (K. Xu, J. Johnson, B. Vordahl, D. Kirk, Devan), 3:48.98. 2, Mountlake Terrace, 3:57.56.
  • High Jump—1 (tie), Jonand ah Hoverson, Shorewood, 5-10 Chacon, Everett, 5-10.
  • Pole Vault-- 1, Swatosh, Everett, 10-0. 2, Johnson, Shorewood, 9-0.
  • Long Jump-- 1, Bowman, MountlakeT, 19-4.25. 2, Nguyen, Shorewood, 19-3. 3, Deyassa, Shorewood, 18-5.25.
  • Triple Jump-- 1, Tewolde, MountlakeT, 38-6. … 3, Thongdee, Shorewood, 36-2.75.
  • Shot Put-- 1, Potter, MountlakeT, 45-7. … 7, D. James III, Shorewood, 34-05.
  • Discus Throw-- 1, Potter, MountlakeT, 132-0. 2, Frazier, Shorewood, 128-7.
  • Javelin Throw-- 1, Taz) Frazier, Shorewood, 151-9. 2, Rutter, Everett, 134-2.

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Girls’ Track At Shoreline Stadium, Thursday, April 3

Thursday, April 10, 2014

Salyna McDonald gets ready to throw the shot
Photo by Wayne Pridemore

Girls’ Track At Shoreline Stadium, Thursday, April 3
Dual Team Scores

Stanwood 75, Shorewood 64
Stanwood 89.5, Meadowdale 50.5
Stanwood 131, Shoreline Christian 7
Shorewood 82, Meadowdale 51
Shorewood 96, Shoreline Christian 23
Meadowdale 101, Shoreline Christian 24

  • 100 meters-- 1, Chrislove Brandt, Shorewood, 13.95.
  • 200 meters-- 1, Natalie McPherson, Shoreline Chris, 28.43. 2, C. Garrison, Shorewood, 29.42.
  • 400 meters-- 1, Anderson, Stanwood, 63.29. … 3,  McPherson, Shoreline Chris, 66.26.
  • 800 meters-- 1, Emily Ransom, Shorewood, 2:34.68. 2, L. Jensen, Shorewood, 2:34.87.
  • 1600 meters-- 1, Kelsey Machado, Kelsey, Shorewood, 5:53.51. … 3, Alexander, Shorewood, 6:01.29. 4, Khoury, Alyssa, Stanwood, 6:01.35.
  • 3200 meters-- 1, Pierce, Stanwood, 13:11.70. … 3, London, Shorewood, 13:43.40. 4, Crampton-Haywood, Shorewood, 13:51.33. 5, Smith, Shorewood, 14:18.76.
  • 100m Hurdles-- 1, Titus, Stanwood, 17.90. … 3, Zenger, Shoreline Chris, 19.34. … 5, DeKoekkoek, Shoreline Chris, 20.02. 6, Stock, Shorewood, 20.89.
  • 300m Hurdles-- 1, Borseth, Stanwood, 50.81. … 5, Zenger, Shoreline Chris, 56.03. 6, Alexander, Shorewood, 56.53. 7, Stock, Shorewood, 57.19. 8, DeKoekkoek, Shoreline Chris, 57.94.
  • 4x100-- 1, Meadowdale, 54.80. 2, Shorewood (Catinas, Lesso, Arslanoglu, Brandt), 55.70.
  • 4x200-- 1, Shorewood (Nephew, Garrison, Arslanoglu, McDonald), 1:52.33. 2, Meadowdale, 1:55.76. 3, Stanwood, 2:00.50. 4, Shoreline Christian, 2:05.36.
  • 4x400-- 1, Stanwood, 4:16.91. 2, Shorewood (Ransom, Alexander, Machado , Hansen), 4:42.16. 3, Meadowdale, 4:45.88.
  • High Jump-- 1, Yerigan, Stanwood, 5-4.
  • Long Jump-- 1, Anderson, Stanwood, 16-4. … 4, Francisco, Shorewood, 14-9.50. 5, Catinas, Shorewood, 14-6.
  • Triple Jump-- 1, Heichel, Stanwood, 30-11.50. … 3, Escobar, Stanwood, 26-4.
  • Shot Put-- 1, Free, Meadowdale, 34-10. 2, McDonald, Shorewood, 30-10. 3, Gustafson, Shorewood, 30-3.50.
  • Discus Throw-- 1, Madeline Bell-Knight, Shorewood, 87-4. … 3, Pollard, Shorewood, 82-11.
  • Javelin Throw-- Salyna McDonald, Shorewood, 93-3. 2, Gaevert, Shorewood, 90-1.

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Boys’ Track at Shoreline Stadium, Thursday, April 3

Wednesday, April 9, 2014

Boys’ Track at Shoreline Stadium, Thursday, April 3

Dual Team Scores--

Shorewood 68, Meadowdale 67
Shorewood 99, Stanwood 31
Shorewood 118, Shoreline Christian 0
Meadowdale 126, Shoreline Christian 2
Meadowdale 97, Stanwood 39
Stanwood 104, Shoreline Christian 8

100 meters-- 1, Kilcup, Meadowdale, 11.28. 2, Xu, Shorewood, 11.65. 3, Garrison, Shorewood, 11.80.
200 meters 1, Kilcup, Meadowdale, 24.05. 2, Diaz, Shorewood, 25.14.
400 meters-- 1, Andrew  Garrison, Shorewood, 52.40. … 3, Kirk, Shorewood, 53.96.
800 meters-- 1, Dawit Yonas, Shorewood, 2:11.34. 2, Giordano, Meadowdale, 2:11.84. 3, Rainboth, Shorewood, 2:12.34.
1600 meters-- 1, Keenan Stephens, Shorewood, 4:40.68. 2, Christianson, Shorewood, 4:45.63.
3200 meters-- 1, Zachary Beetham, Shorewood, 10:18.29. 2, Sanders, Shorewood, 10:22.89.
110m Hurdles-- 1, Grant, Meadowdale, 15.71. 2, Diaz, Shorewood, 15.98.
300m Hurdles-- 1, Grant, Meadowdale, 41.59. … 3, Stephens, Shorewood, 46.33.
4x100-- 1, Meadowdale, 44.46. 2, Shorewood (Diaz, Johnson , Xu , Vordahl), 44.61.
4x400 == 1, Meadowdale, 3:45.82. 2, Shorewood (Peterson, Yonas, Rainboth, Kirk), 3:53.70.
High Jump-- 1, Smith, Meadowdale, 5-10. 2, Hoverson, Shorewood, 5-8.
Long Jump-- 1, Braxton, Meadowdale, 19-4. … 3, Nguyen,, Shorewood, 18-2.50.
Triple Jump-- 1, Braxton, Meadowdale, 40-7.
Shot Put-- 1, Justus Blair, , Shorewood, 43-9.
Discus Throw-- 1, Taz Frazier, Shorewood, 129-0. … 3, James, Shorewood, 109-4. 4, Blair, Shorewood, 105-5
Javelin Throw-- 1, Frazier, Shorewood, 159-5.

Corrected for date 04-10-2014 10:34pm


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Photos: Shorewood vs Meadowdale track meet

Monday, April 7, 2014

Prep track meet at Shoreline Stadium April 3rd

Shorewood’s Jonah Hoverson clears the bar in the high jump.

Rikio Campbell flies in the long jump.

Shorewood’s Taz Frazier displays his form in the javelin contest.

Thunderbird Salyna McDonald gets set to put the shot.




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Track Workout Wednesday at Kings High School Track

Tuesday, April 1, 2014


Track workout Wednesday night, April 2, 6:15pm, Kings High School Track, 19303 Fremont Ave N, Seattle, WA 98133.

If you have not come out to our track workouts, or have never done track before, we really encourage you to try it out - you'll be surprised how running on a track is really different, not necessarily harder and clearly improves one's running. It is also fun and social as we all get to participate together for the hour.

We will start promptly at 6:15pm and end at 7:15pm so get there earlier to run a few warm-up laps and stretch. Our goal is generally 3-5 miles of running depending on the week, less towards the beginning, increasing as our training improves. We will generally be at Kings Track, but occasionally the track is busy and we will switch over to Einstein Junior High track in a pinch and will send out word via Facebook and email if there is a change.

We look forward to seeing you all out! Bring your kids of all ages as they can participate or just play on the track and are a welcome addition to the group.

Come out and support the group and run fast!





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Boys’ Track Results: Shoreline Jamboree

Saturday, March 22, 2014

At Shoreline Stadium, Thursday, March 20

100 meters-- 1, Will McNamara, Shorecrest, 11.24. 2, K. Xu, Shorewood, 11.52. 3, Hand, King’s, 11.72. 4, Vordahl, Shorewood, 11.79.

1600 meters-- 1, Keenan Stephens, Shorewood, 4:44.58. 2, Christianson, Shorewood, 4:45.04. 3, Beetham, Shorewood, 4:53.93. 4, Coffee, Shorecrest, 4:57.69.

110m Hurdles-- 1, Chris Diaz, Shorewood, 16.39. 2, Jones, King’s, 18.22. 3, Keopanya, Shorecrest, 19.53. 4, James, Shorecrest, 20.16.

4x200-- 1, Shorewood (K. Xu, Johnson, Vordahl, Diaz), 1:36.14. 2, Shorewood 'B' (Yu, Anderson, Kenawak, Makonnen), 1:44.56. 3, Shorewood 'C' (Unger, Johnson, Ayers, Butcher), 1:48.38, DQ, Shorecrest.

4x400-- 1, Shorecrest (Kelly, Golden, Abdulla, Treat), 3:45.40. 2, Shorewood (Hoverson, Kirk, Neufeldt, Yonas), 3:47.11. 3, King’s (Mills, Brodsky, Martin), 3:49.58.

4x800-- 1, Shorecrest (Loiseau, McCaffrey, Abdulla, Coffee), 8:33.00. 2, King’s (Emmons, Brodsky, Ward, Jackson), 8:44.47. 3, Shorewood (Christianson, Andrew, Beetham, Stephens, Yonas), 8:44.47.

High Jump-- 1, Jonah Hoverson, Shorewood, 5-10. 2, Jones, King’s, 5-8. 2, Victor, Shorecrest, 5-8. 4, Kispert, King’s, 5-8.

Pole Vault-- 1, Austin Hays, King’s, 11-0. 2, Leland, King’s, 9-6. 3, Cline, King’s, 8-0. 4, Johnson, Shorewood, 7-6.

Long Jump-- 1, Daniel Fouty, King’s, 18-1.25. 2, S. Abdalla, Shorecrest, 17-6.50. 3, Bolonduro, Shorecrest, 17-5. 4, Deyassa, Shorewood, 17-1.50.

Shot Put--  1, Zach Jacobson, King’s, 46-5.75. 2, Kispert, King’s, 42-0.50. 3, K. Na, King’s, 41-7.50. 4, Smolen, Shorecrest, 41-3.

Discus Throw-- 1, Zach Jacobson, King’s, 153-5. 2, Smolen, Shorecrest, 120-9. 3, Frazier, Shorewood, 119-1. 4, Blair, Shorewood, 103-10.

Javelin Throw-- 1, Taz Frazier, Shorewood, 155-0. 2, Sather, King’s, 145-11. 3, Dickerson, Shorecrest, 141-3. 4, Cull, King’s, 126-10.


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Girls’ Track Results: Shoreline Jamboree

At Shoreline Stadium, Thursday, March 20

100 meters-- 1, Gabby Lacson, Shorecrest, 13.45. 2, Cline, King’s, 13.79. 3, Ishmael, King’s, 13.83. 4, Brandt, Shorewood, 13.84.

1600 meters-- 1, Kacey Kemper, King’s, 5:37.98. 2, Ransom, Shorewood, 5:47.47. 3, Machado, Shorewood, 5:52.76. 4, Lapham, Shorewood, 6:15.75.

100m Hurdles-- 1, Alex Murphy, Shorecrest, 17.50. 2, Beland, Shorecrest, 17.83. 3, Anderson, Shorecrest, 18.92. 4, Stock, Shorewood, 20.87.

4x200-- 1, Shorecrest (Holland, O. Chibuogwu, Banks, W. Njadoe), 1:50.00. 2, Shorewood (Catinas, Garrison, Lesso, Brandt), 1:58.09. 3, King’s (Schober, Cline, Dreher, Hollinrake), 1:58.17.

4x400-- 1, Shorewood (Arslanoglu, Garrison, Nephew, McDonald), 4:23.85. 2, King’s (Mills, Perry, Kemper, Kacey), 4:29.31. 3, Shorecrest (Beland, Yong, Hildahl, Murphy), 4:43.15.

4x800-- 1, Shorewood (Hansen, Machado, Ransom, Alexander), 10:31.98. 2, Shorecrest (Walton, Hicks, Coxon, Froebe), 10:54.46. 3, Shorewood 'B' (McMillan, Crampton-Haywood, Smith, London), 11:47.64.

High Jump-- 1, Wurrie Njadoe, Shorecrest, 5-3. 2, Jones, King’s, 4-4. 3, Cox, Shorecrest, 4-4. 4, Rothschild, Shorecrest, 4-0.

Pole Vault-- 1, Emma Rasmussen, King’s, 7-0. 2, Mills, King’s, 6-6. 3, Jones, King’s, 6-6. 4, Dreher, King’s, 6-0.

Long Jump-- 1, Amanda Banks, Shorecrest, 15-1.50. 2, Scherrer, King’s, 15-0.50. 3, Lacson, Shorecrest, 14-11. 4, Ishmael, King’s, 14-2.

Shot Put-- 1, Lily Gustafson, Shorewood, 29-3. 2, Pollard, Shorewood, 28-6. 3, Jones, Shorecrest, 26-10.25. 4, Prichett-Rowe, Shorecrest, 23-11.

Discus Throw-- 1, Onyie Chibuogwu, Shorecrest, 117-11.2, Decker, King’s, 99-5. 3, Taylor, Shorecrest, 93-4. 4, Frazier, Shorewood, 76-11.

Javelin Throw-- 1, Aikio Mizumori-Canfield, Shorecrest, 125-8. 2, Taylor, Shorecrest, 115-6. 3, McDonald, Shorewood, 103-11. 4, Jenkins, King’s, 89-1.


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Shorewood boys place eighth in State 3A cross country meet

Sunday, November 17, 2013


The Shorewood boys’ cross country team placed eighth at the State championships Saturday, Nov. 9, at the Sun Willows Golf Course in Pasco.

The Thunderbird boys finished in eighth place in a stacked field with two of the four fastest times in the nation running in the 3A race.

Of the seven Shorewood runners, four ran personal bests with the other three running close to their personal bests. The State competitors for Shorewood were Omar Abdulla, Zach Beetham, Andrew (AC) Christianson, Chris Gerbino, Thomas Miller, Cameron Sanders, and Keenan Stephens, with alternates Shane Peterson and Aaron Rainboth.

On the girls’ side, Gigi Vujovich of Shorecrest in 18th, Emily Ransom of Shorewood in 66th and Elise Froebe of Shorecrest in 66th all competed as individuals, finishing in the top half of the field.

A week earlier, Nov 2, at Lakewood High School near Arlington on a wet, windy day, the Shorewood boys’ team qualified for State for the second straight year and claimed the Northwest District title with a 14-point victory over Mountlake Terrace and 17 points ahead `of Glacier Peak. Ransom also qualified by placing 12th. The top 15 individuals qualified along with the top three teams. The boys’ team was anchored by strong performances by Abdulla in second, Stephens third, Christianson seventh, Gerbinofo 16th, Miller 20th, Sanders 27th, and Beetham 31st.

A week before the District meet, Saturday, Oct. 26, at South Whidbey High School, the Shorewood boys’ team won the Wesco 3A title, edging Glacier Peak by one point. Earning first-team all-Wesco-3A honors were Abdulla and Stephens, Second-team all-Wesco-3A went to Christianson and Ransom, Wesco 3A honorable mention went to Miller and Sanders.

Top five runners on each team score and sixth and seventh runners can displace other teams' Top five runners.  The total of the Top five places on a team makes the team score.

State 3A Championships
At Sun Willows Golf Course, Pasco, Nov. 9

Boys team scores —1, North Central (Spokane) 41; 2, Kamiakin (Kennewick) 70; 3, Nathan Hale (Seattle) 86; 4, Mount Spokane 119; 5, Seattle Prep 147; 6, Bishop Blanchet (Seattle) 161; 7, Columbia River (Vancouver) 220; 8, Shorewood 222; 9, Liberty-Issaquah 237; 10, Mountlake Terrace 262; 11, Glacier Peak 280; 12, Kelso 290; 13, North Thurston 314; 14, Lakes 355; 15, Shelton 359; 16, Peninsula 388.

Individual Boys—1, Anderson, North Central, 14:32.83; 23, Omar Abdulla, Shorewood 16:03.13; 40, Keenan Stephens, Shorewood, 16:19.87; 49, Andrew (AC) Christianson, Shorewood, 16:29.88.

Girls’ team scores—1, Glacier Peak 102; 2, Lakeside (Seattle) 112; 3, Kamiakin 124.
Individual Girls —1, Masterson, Lakeside (Seattle), 17:49.83; 18, Gigi Vujovich, Shorecrest, 19:13.79; 64, Emily Ransom, Shorewood. 20:14.51; 66, Elise Froebe, Shorecrest, 20:17.94.
Northwest District 3A Meet

At Lakewood High School, Nov. 2
5,000 meters
Top 3 teams and top 15 individuals qualify for 3A state meet;

Boys’ team scores—1. Shorewood 48, 2. Mountlake Terrace 62, 3. Glacier Peak 65, 4. Oak Harbor 92, 5. Stanwood 148, 6. Meadowdale 183, 7. Shorecrest 192, 8. Ferndale 230, 9. Everett 232, 10. Marysville Pilchuck 248, 11. Marysville Getchell 249.
Individual Boys -- 1. Rodeheffer (OH) 16:27,2. Omar Abdulla 16:39, 3. Keenan Stephens 17:02, 7. Andrew Christianson 17:15, 16. Chris Gerbino 17:36, 20. Thomas Miller 17:43.

Individual qualifiers—8. Cameron Wagstaff (MG) 17:23, 9. Dominic Giordano (Mead) 17:25, 10. Roberto Aguilera (F) 17:26, 13. Clayton Richardson (OH) 17:28.

Girls’ team scores—1. Glacier Peak 43, 2. Mountlake Terrace 51, 3. Oak Harbor 72, 4. Stanwood 116, 5. Shorecrest 133, 6. Shorewood 147, 7. Marysville Getchell 174, 8. Ferndale 176, 9. Meadowdale 260, 10. Marysville Pilchuck 279.

Individual Girls -- 1. Gustafson (MT) 18:59; 8. Gigi Vujovich (SC) 19:29, 12. Emily Ransom (SW) 19:56, 14. Elise Froebe (SC) 20:06.
State 1A championships

At Sun Willows Golf Course, Pasco, Nov. 9

Boys’ team scores—1, Medical Lake 72; 2, La Center 112; 3, Meridian 126; 4, Lakeside (Nine Mile Falls) 132; 5, King’s 140.

Individual boys—1, G. Peet, Northwest, 15:50.8; 2, Andrew Ayers, King’s, 15:53.0;

Girls’ team scores—1, Lakeside (Nine Mile Falls) 51; 2, Riverside 84; 3, King’s 146; 4, Northwest 156; 5, Mount Baker 157.

Individual girls—1, Mullins, Cascade (Leavenworth), 18:32.76; 2, Kacey Kemper, King’s, 18:37.37;


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Shorecrest, Shorewood cross country teams competed in Marysville Saturday after Thursday meets

Saturday, October 5, 2013


Shorewood team poses for a photo after
Oak Harbor event
Photo by Paul Villenueva


The Shorecrest and Shorewood boys’ and girls’ cross country teams competed Saturday in the Marysville-Pilchuck Twilight Invitational.

The Shorewood boys finished second and the Thunderbird girls third in a triangular meet at Oak Harbor Thursday, while both the Shorecrest boys’ and girls’ teams both placed third behind Snohomish and Kamiak in a home meet, at which Gigi Vujovich of Shorecrest was individual girls’ winner.

Thursday Results
At City Beach Park, Oak Harbor

4,600 meters

Boys team scores--1. Oak Harbor 30, 2. Shorewood 30, 3. Marysville Getchell 76.

Individual Boys --- 1. Rodeheffer (OH) 15:11 … 3. Omar Agaulla (SW) 16:03, 4. Keenan Stephens (SW) 16:09, 5. Andrew Christenson (SW) 16:20 … 8. Cameron Sanders (SW) 16:46 …. 10. Shane Peterson (.SW) 16:47… 14. Thomas Miller (SW) 16:59.

Girls’ team scores--1. Oak Harbor 16, 2. Marysville Getchell 43, 3. Shorewood 77.

Individual Girls --1. Laiblin (OH) 18:37… 14. Morgan Ano (SW).
At Hamlin Park, Shoreline

5,000 meters

Boys’ team scores--1. Snohomish 26, 2. Kamiak 36, 3. Shorecrest 73.
Individual Boys-- 1. Sager (Sn) 17:57 … 5. Spencer Coffee (SC) 18:49 … 15. Evan Deiparine 19:50, 16. Naphtali Moulton 19:58 … 20. Kelly McCaffrey 20:14 … 22. Mark Officer 20:26.

Girls’ team scores--1. Snohomish 34, 2. Kamiak 36, 3. Shorecrest 60.

Individual Girls – 1. Gigi Vujovich (SC) 22:01 … 9. Elise Froebe (SC) 23:32 ... 18. Lily Torres-Norton (SC) 25:00… 19. Alegra Batara 25:02.

Updated 10-5-2013 9:47pm


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Shorecrest track athletes take eight spots, Shorewood four places on all-Wesco-3A first team

Monday, June 17, 2013

Shorecrest athletes took eight of the 31 places and Shorewood four of the 31 spots on the first-team track and field team from among the 10 Western Conference 3A schools.


Shorecrest was led by Carter Osborne, who won first-team honors in the boys’ 800 meters and the 1600 meters and as part of the Shorecrest 4x400 relay team. Shorewood was led by Charity Ijiomah who won first team honors in the girls’ 100 meters, the 200 meters and long jump.

Osborne won the State 3A championship in the 800 and finished third in the 1600, a after winning both events plus running on the winning relay team at both the Wesco 3A and Northwest District 3A meets.

Ijiomah placed fifth in the State 3A 200 meters and sixth in the 100, a week after winning both events in the District meet and two weeks after winning both plus the long jump at the Wesco 3A meet.

First teams

Wesco 3A Boys

110 hurdles--Aaron Kelly, Shorecrest, Jr.
100 meters --David Fan, Shorewood, Sr.
1600 meters --Carter Osborne, Shorecrest, Sr.
4x100 Relay--Mountlake Terrace
400 meters --Keegan Lockler, Shorecrest, Sr.
300 hurdles-- Dahl, Mountlake Terrace, Sr.
800 meters --Carter Osborne, Shorecrest, Sr.
200 meters --Will McNamara, Shorecrest, Jr.
3200 meters --Rodeheffer, Oak Harbor, So.
4x400 Relay--Shorecrest (Aaron Kelly, Christian Golden, Carter Osborne, Keegan Lockler)
Shot-- Foster, Oak Harbor, Sr.
Javelin-- Kennedy, Mountlake Terrace, Sr.
Discus--Diaz-Rodriguez, Marysville Getchell, Sr.
Long Jump--Derbecker, Glacier Peak, Sr.
Triple Jump-- Okoronkwo, Mountlake Terrace, Sr.
High Jump--Hailer, Oak Harbor, Sr.
Pole Vault-- Garman, Stanwood, Jr.

Wesco 3A Girls

3200 meters -- Neale, Glacier Peak, Sr.
100 hurdles-- Hunt, Mountlake Terrace, So.
100 meters --Charity Ijiomah, Shorewood, Sr.
1600 meters -- Neale, Glacier Peak, Sr.
4x100 Relay--Marysville Pilchuck
400 meters --Ali Anderson, Stanwood, Jr.
300 hurdles—Hunt, Mountlake Terrace, So.
800 meters -- Neale, Glacier Peak, Sr.
200 meters --Charity Ijiomah, Shorewood, Sr.
4x200 Relay--Marysville-Pilchuck
4x400 Relay--Marysville-Pilchuck
Shot-- Malins, Mountlake Terrace, Fr.
Javelin--Aiko Mizumori-Canfield, Shorecrest, Jr.
Discus-- Cleveland, Marysville Pilchuck, Sr.
Long Jump--Charity Ijiomah, Shorewood, Sr.
Triple Jump-- Okoronkwo, Mountlake Terrace, Fr.
High Jump--Wurrie Njadoe, Shorecrest, Fr.
Pole Vault-- Okoronkwo, Mountlake Terrace, Fr.

Second Teams

Wesco 3A Boys

110 hurdles--Coleman, Glacier Peak, Jr.
100 meters -- Kilcup, Meadowdale, Jr.
1600 meters -- Rodeheffer, Oak Harbor, So.
4x100 Relay--Marysville Pilchuck
400 meters --Mason, Mountlake Terrace, Sr.
300 hurdles-- Coleman, Glacier Peak, Jr.
800 meters -- Richardson, Oak Harbor, Jr.
200 meters --David Fan, Shorewood, Sr.
3200 meters --Keenan Stephens, Shorewood, Jr.
4x400 Relay--Mountlake Terrace
Shot--Diaz-Rodriguez, Marysville Getchell, Sr.
Javelin--Joe Dexter, Shorecrest, Sr.
Discus-- Potter, Mountlake Terrace, Jr.
Long Jump-- Shaw, Stanwood, Sr.
Triple Jump--Derbecker, Glacier Peak, Sr.
High Jump--Jonah Hoverson, Shorewood, Jr.
Pole Vault--Joe Dexter, Shorecrest, Sr.

Wesco 3A Girls

3200 meters -- Bianchini, Glacier Peak, Sr.
100 hurdles-- McLean, Marysville-Pilchuck, Sr.
100 meters -- Klep, Marysville-Pilchuck, Jr.
1600 meters -- Bianchini, Glacier Peak, Sr.
4x100 Relay--Shorecrest (Kate Hildahl, Onyie Chibuogwu, Amanda Banks, Wurrie Njadoe)
400 meters -- Lefstad, Marysville Getchell, Sr.
300 hurdles-- McLean, Marysville-Pilchuck, Sr.
800 meters --Davis, Glacier Peak, Jr.
200 meters -- Klep, Marysville-Pilchuck, Jr.
4x200 Relay--Oak Harbor
4x400 Relay--Glacier Peak
Shot--Sattauer, Everett, Sr.
Javelin--Wiser, Oak Harbor, Sr.
Discus--Onyie Chibuogwu, Shorecrest, Jr.
Long Jump--Wurrie Njadoe, Shorecrest, Fr.
Triple Jump-- Smith, Glacier Peak, Sr.
High Jump--Alaina Olson, Shorewood, Sr.
Pole Vault-- McLean, Marysville-Pilchuck, Sr.

Honorable Mention

Wesco 3A Boys

110 hurdles--Chris Diaz, Shorewood, Fr.
100 meters -- Dahl, Mountlake Terrace, Sr.
1600 meters -- Richardson, Oak Harbor, Jr.
4x100 Relay--Shorecrest (David Ahern, Christian Golden, Joe Uchytil, Will McNamara)
400 meters --Marcus, Marysville Getchell, So.
300 hurdles-- McNabb, Marysville Getchell, Sr.
800 meters --Tewolde, Mountlake Terrace, Sr.
200 meters --Chris Namba, Shorewood, Sr.
3200 meters -- Giordano, Meadowdale, So.
4x400 Relay--Marysville Getchell
Shot-- Ventura, Marysville Pilchuck, Jr.
Javelin--Arious (Taz) Frazier, Shorewood, Jr.
Discus--Ben Jenne, Shorewood, Sr.
Long Jump--Samuel Smith, Shorewood, Sr.
Triple Jump--Esparaza, Mountlake Terrace, Sr.
High Jump-- Seymer, Marysville Getchell, Sr.
Pole Vault-- Shishido, Stanwood, Jr.

Wesco 3A Girls

3200 meters -- Suarez, Meadowdale, Sr.
100 hurdles-- Viviano, Marysville Pilchuck, Sr.
100 meters --Wurrie Njadoe, Shorecrest, Fr.
1600 meters -- Suarez, Meadowdale, Sr.
4x100 Relay--Glacier Peak
400 meters -- Kuligoski, Glacier Peak, Fr.
300 hurdles--Megan Ransom, Shorewood, Sr.
800 meters --Margo Coxon, Shorecrest, Jr.
200 meters -- Hollins, Oak Harbor, So.
4x200 Relay--Marysville Getchell
4x400 Relay--Stanwood
Shot-- Cleveland, Marysville Pilchuck, Sr.
Javelin--Jessica Gaevert, Shorewood, Jr.
Discus-- Romulus, Marysville Getchell, Fr.
Long Jump-- Okoronkwo, Mountlake Terrace, Fr.
Triple Jump-- Ingram, Glacier Peak, Jr.
High Jump-- Ingram, Glacier Peak, Jr.
Pole Vault-- Hess, Glacier Peak, Sr.


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Shorecrest boys 10th, Shorewood girls 15th in State 3A track and field

Monday, May 27, 2013

The Shorecrest boys’ track and field team placed 10th, with Shorewood tied for 31st in the State 3A championships that concluded Saturday in Tacoma.


The Shorewood girls finished 15th, with Shorecrest tied for 17th.

State 3A Track and Field
At Mount Tahoma High School. Tacoma

Boys’ Team scores — 1-Bellevue 65, 2-North Central (Spokane) 45, 3-Prairie (Vancouver) 43, 4-Nathan Hale 41, 5-Liberty (Issaquah) 30, 6-O'Dea 26, 7-Mount Si 25, 8-Hanford 25, 9-University (Spokane Valley) 24, 10-Shorecrest 22… t-31. Shorewood 6.

Boys’ Saturday Finals:
100 — 1, Isaiah Brandt-Sims, Wenatchee, 10.71; 2, Strong, Gig Harbor, 10.94; 3, McNeal, Federal Way, 11.05… 5. David Fan, Shorewood, 11.10.
800 — 1, Carter Osborne, Shorecrest, 1:53.58; 2, Schulz, Mercer Island, 1:53.89; 3, Williams, North Central, 1:54.01.
3200 — 1, Andrew Gardner, Mead, 8:54.48; 2, Goodwin, Lewis and Clark, 8:58.07; 3, Gilbert, Skyview, 8:58.45 … 14, Keenan Stephens, Shorewood, 9:54.59.
4c400 relay — 1, South Kitsap, 3:18.39; 2, Federal Way, 3:18.99; 3, Wenatchee, 3:20.69… 8, Shorecrest, 3:28.21.
High jump — 1, Eddie Gonzalez, University, 6-10; 2, Hailer, Oak Harbor, 6-6; 3, Maxie, Rainier Beach, 6-6 … 13, Jonah Hoverson, Shorewood, 5-10.

Girls’ Team scores — 1-Kamaiakin 118.5, 2-Holy Names 80, 3-Glacier Peak 45, 4-Kelso 39, 5-North Central 36, 6-Enumclaw 29, 7-Mountlake Terrace 26, 8-Mount Spokane 25, 9-Bellevue 21, 10-Highline 20… 15-Shorecrest 12 … t-17-Shorewood 10.

Girls’ Saturday Finals:
100 — 1, Ellie Heiden, Kamiakin, 12.17; 2, Morgan, Columbia River, 12.26; 3, Diggs, Highline, 12.49… 6, Charity Ijiomah, Shorewood, 12.57.
200 — 1, Heiden, Kamiakin, 24.60; 2, Diggs, Highline, 25.10; 3, Brannan, Kamiakin, 25.50… 5, Charity Ijiomah, Shorewood, 25.99.
300 hurdles — 1, Cecelia Jackson, Holy Names, 42.89; 2, Vincent, Holy Names, 44.38; 3, Ballweber, Lakes, 44.85… 6, Megan Ransom, Shorewood, 46.75.


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Osborne of Shorecrest wins State 3A 800-meter run

Sunday, May 26, 2013


Carter Osborne of Shorecrest won the State 3A 800-meter run Saturday at the championship meet at Mount Tahoma High School in Tacoma.

Osborne’s 10 points for his first-place finish in the 800, along with the 6 points for his third-place finish in the 1600 meters Thursday made up 16 of Shorecrest’s 22 points that gave the Scots 10th place in the team standings

Osborne’s time of 1:53.58 placed him 0.31 seconds ahead of the second-place finisher from Mercer Island and 0.43 seconds ahead of the third-place finisher from North Central of Spokane.

State 3A Track and Field
At Mount Tahoma High School, Tacoma

From our news partner, The Seattle Times

Team scores (top 10) — 1-Bellevue 65, 2-North Central 45, 3-Prairie 43, 4-Nathan Hale 41, 5-Liberty (Issaquah) 30, 6-O'Dea 26, 7-Mount Si 25, 8-Hanford 25, 9-University 24, 10-Shorecrest 22.
800 — 1, Carter Osborne, Shorecrest, 1:53.58; 2, Eric Schulz, Mercer Island, 1:53.89; 3, Keith Williams, North Central, 1:54.01.

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Osborne of Shorecrest third in State boys’ 3A 1600-meter run

Friday, May 24, 2013


Carter Osborne of Shorecrest placed third in the State boys’ 3A 1600-meter run in one of the few Thursday finals at the State track and field championship meet at Mount Tahoma High School in Tacoma,

Osborne’s time of 4:15.48 is the equivalent of a 4:16.89 mile. He finished 0.88 seconds behind the winner from North Central High School in Spokane.

The meet continues Friday and Saturday.

State 3A Boys’ 1600 meters — 1, Keith Williams, North Central, 4:14.60; 2, Max Leach, Nathan Hale, 4:14.92; 3, Carter Osborne, Shorecrest, 4:15.48.


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Shorecrest girls, Shorewood boys both second in Northwest District 3A track championships

Tuesday, May 21, 2013

Shorecrest athletes win nine events, Shorewood four

The Shorewood boys track and field team placed second in the Northwest District 3A track and field championships, with Shorecrest third, while the Shorecrest girls placed second with Shorewood fourth.

Shorecrest won nine boys or girls events, while Shorewood won four.

Carter Osborne of Shorecrest won the boys’ 800 meters and 1600.

Charity Ijiomah of Shorewood won the girls’ 100 and 200.

The top three finishers in each event qualify for the State meet May 23-25.

Wesco 3A championships
At Quil Ceda Stadium, Marysville-Pilchuck High School

Boys’ Team scores — Mountlake Terrace 107, Shorewood 94, Shorecrest 84, Glacier Peak 63, Stanwood 62, Oak Harbor 61, Marysville Getchell 60, Marysville-Pilchuck 55, Meadowdale 44, Ferndale 31.

BOYS’ WEDNESDAY DAY 1 FINALS

Shot — Jeremy Foster, Oak Harbor, 50-9.5.
High jump — 1 (tie). Chris Hailer (OH), Jonah Hoverson (SW) 6-0.
Long jump — 1, Spencer Tu, Shorewood, 20-8.5; 2. Samuel Smith (SW) 20-7.75.
Pole vault — 1,Henry Garman, Stanwood, 13-6; 2. Joe Dexter (SC) 13-0.
1600 — Carter Osborne, Shorecrest, 4:22.99.

BOYS’ FRIDAY DAY 2 FINALS

Discus — Shane Stockton, Ferndale, 141-8.
Javelin — Beau Kennedy, Mountlake Terrace, 169-3; 2. Arious "Taz" Frazier (SW) 166-7, 3. Joe Dexter (SC) 163-3.
Triple jump — Gifton Okoronkwo, Mountlake Terrace, 44-11.
110 hurdles — Logan Coleman, Glacier Peak, 15.84. 2. Aaron Kelly (SC) 16.16.
300 hurdles — Logan Coleman, Glacier Peak, 40.78.
100 — David Fan, Shorewood 10.99.
200 — Will McNamara, Shorecrest, 22.46… 3. Chris Namba (SW) 22.71.
400 — Keegan Lockler, Shorecrest, 50.13.
800 — Carter Osborne, Shorecrest, 1:53.20*.
3200 — John Rodeheffer, Oak Harbor, 9:33.08…. 3. Keenan Stephens (SW) 9:43.14.
4x100 relay — 1, Mountlake Terrace, 42.85 ,,, 3. Shorecrest 44.10.
4x00 relay — Shorecrest, 3:24.56.

Girls’ Team scores — 1-Glacier Peak 144, 2-Shorecrest 93, 3-Marysville-Pilchuck 84, 4-Shorewood 73.5, Mountlake Terrace 71, Stanwood 57.5, Oak Harbor 53.5, Marysville Getchell 49, Meadowdale 33, Everett 23.5, Ferndale 20.

GIRLS ‘WEDNESDAY DAY 1 FINALS

Discus — Diana Conwell, Shorecrest, 108-0.
Javelin — 1, Aiko Mizumori-Canfield, Shorecrest, 111-3, Katherine Taylor (SC) 106-4, 3. Salyna McDonald (SW) 104-1.5.
Long jump — Wurrie Njadoe, Shorecrest, 18-1.5.
1,600 — Amy-Eloise Neale, Glacier Peak, 4:56.72

GIRLS ‘ FRIDAY DAY 2 FINALS

Shot put — Rosie Sittauer, Everett, 36-1.
High jump — Wurrie Njadoe, Shorecrest, 5-5.
Triple jump — Chinne Okoronkwo, Mountlake Terrace, 39-4.25*.
Pole vault — Chinne Okoronkwo, Mountlake Terrace, 12-0*.
100 hurdles — McKenna Hunt, Mountlake Terrace, 15.36.
300 hurdles — 1, McKenna Hunt, Mountlake Terrace, 45.48… 3, Megan Ransom (SW) 47.00.
100 — 1, Charity Ijiomah, Shorewood, 12.53. 2. Wurrie Njadoe (SC) 12.71.
200 — Charity Ijiomah, Shorewood, 25.65.
400 — Ali Anderson, Stanwood, 59.23.
800 — Amy-Eloise Neal, Glacier Peak, 2:08.90*.
3200 — Katie Bianchini, Glacier Peak, 10:47.95.
4x100 relay — 1, Marysville-Pilchuck, 49.79. 2. Shorecrest 50.34.
4x200 relay — 1, Marysville Getchell, 1:48.03. 2. Shorecrest 1:48.39,
4x500 relay — Glacier Peak, 4:02.24.


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Four Shorecrest athletes, one from Shorewood win on first day of District track meet

Friday, May 17, 2013


Four Shorecrest athletes, one from Shorewood win on first day of District track meet; Shorecrest girls lead team score going into Friday finals

Four Shorecrest athletes and one from Shorewood won championships in the nine track and field finals conducted Wednesday in the 11-team Northwest District 3A championships

Shorecrest led the girls’ team scoring with 14 girls’ finals to be contested Friday at Marysville-Pilchuck High School along with 12 boys' finals.

Spencer Tu of Shorewood won the boys’ high jump. Shorecrest winners were Carter Osborne in the boys’ 1600 meters, Diana Conwell in the girls’ discus throw, Aiko Mizumori-Canfield in the girls’ javelin throw and Wurrie Njadoe in the girls’ long jump.
The top three finishers in each event qualify for the State meet May 23-25.

Boys’ Team scores (Day 1) — Oak Harbor 40, Shorewood 33, Stanwood 31, Mountlake Terrace 20, Shorecrest 18, Marysville Getchell 17, Marysville-Pilchuck 13, Ferndale 12, Meadowdale 8, Glacier Peak 3.

BOYS’ DAY 1 FINALS

Shot put — Jeremy Foster, Oak Harbor, 50-9.5.

High jump — Chris Hailer, Oak Harbor, 6-0.

Long jump — Spencer Tu, Shorewood, 20-8.5

Pole vault — Henry Garman, Stanwood, 13-6.

1600 — Carter Osborne, Shorecrest, 4:22.99.

Girls’ Team scores (Day 1) — Shorecrest 38, Glacier Peak 28, Shorewood 21, Stanwood 18, Mountlake Terrace 11, Ferndale 10, Marysville-Pilchuck 9, Meadowdale 8, Oak Harbor 8, Marysville Getchell 4, Everett 1.

GIRLS ‘DAY 1 FINALS

Discus — Diana Conwell, Shorecrest, 108-0.

Javelin — Aiko Mizumori-Canfield, Shorecrest, 111-3.

Long jump — Wurrie Njadoe, Shorecrest, 18-1.5.
1600 — Amy-Eloise Neale, Glacier Peak, 4:56.72.


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