Showing posts with label senior citizens. Show all posts
Showing posts with label senior citizens. Show all posts

Savvy Seniors: Steps to Avoiding Scams

Monday, January 21, 2013



January is Stalking Awareness Month. Not all who stalk intend physical harm. Many stalk in order to steal from older adults.

In November 2012, the US Government Accountability Office (GAO) released a report to Congressional Requesters calling the financial exploitation of seniors “an epidemic with society-wide repercussions.” In 2010 alone, older adults were scammed out of $2.9 billion. 

Once scammed, Seniors often cannot replace lost resources. People have lost their financial ability to remain independent. For some, the losses can be so devastating that there is a rapid decline in health.

The Calvin Presbyterian Church Fitness and Wellness Program is designed to help older adults gain strength, improve balance, and build confidence in order to preserve their independence.

Would you like to learn about the ten most popular scams? We will talk about the eight ways you can protect yourself. Know that you are doing all that is in your power to prevent cyber-stalking.  You will leave knowing exactly what to do if somebody scams you.

If you think you are completely safe, come to hear the wrenching personal story of one family. There will be expert guest speakers from local government, community business, and law enforcement.

Friday, January 25th, 1:00 pm – 3:30 pm 
18826 3rd Ave NW 98177
206-542-6181
$10

Shoreline Councilwoman Doris McConnell will present opening remarks. Free handbook to take home to the first 35 attendees from the National Council on Aging.

For questions, or to volunteer contact Coach Lisa 206-524-6788.

Future Seminars:

  • Feb 22 - Heart Healthy Eating 
  • Mar 22 - Medication Safety Training 
  • Apr 26 - Alcohol Awareness 
  • May 24 - Nordic Walking Clinic



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Volunteers needed in local schools

Tuesday, November 13, 2012

Peg Kelley works with a student
Photo courtesy Power of One
Get Involved, Go Back To School

The Power of One Volunteer program is launching a new effort to help students in Shoreline Public Schools with their homework, math and reading skills. To do that, more volunteer tutors are needed at several elementary schools in the district.

Becoming a volunteer tutor is easy. There is a short training and orientation as well as an application process and Washington State Patrol background check. Adults who can give his or her time on a consistent basis is welcome.

Teachers and staff appreciate the help community volunteers can give in busy classrooms and libraries. Volunteers stay active and feel more connected to the students in their neighborhood and community.
  • Briarcrest, Syre and Meridian Park are in need of volunteer tutors to help students after school in the homework lab. These programs are held at school after the school day ends and are lead by a teacher or staff person.
  • Cascade K-8 is looking for tutors to help students in grades 4-6 with basic math skills, mornings Monday-Friday.
  • Meridian Park 1st and 2nd grade reading groups mornings Monday-Thursday.
Other opportunities at area schools are also available. Benefits of joining Power of One include access to free training and resources, a school district badge, and coordinator support.

By joining Power of One, volunteers provide consistent help to students, teachers and staff in Shoreline Public Schools. They become part of the school community, showing students that education matters. Power of One Volunteers must undergo a Washington State Patrol background check and a short application process.

To apply to the program, contact volunteer coordinator, Karen Kessinger, 206-365-1169, or 

Sponsored by the Shoreline-Lake Forest Park Senior Center, Power of One matches people from the community with volunteer opportunities in the Shoreline school district..

About Power of One Senior Volunteer Program

The program started in 1996 and is a partnership of the Shoreline-Lake Forest Park Senior Center and the Shoreline school district. During the 2011-12 school year, a core of about 55 Power of One Volunteers put in nearly 4000 hours of time at Shoreline schools and programs. The Shoreline Public Schools Foundation also supports Power of One.


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Ciscoe Morris at Anderson House in North City Oct 20

Saturday, October 13, 2012


Come join us at Anderson House to hear Ciscoe Morris of "Gardening with Ciscoe" 
speak and take your Fall Gardening questions.
Admission is FREE and there will be great door prizes!

Date: Saturday October 20 at 1:30pm

Place: The Plaza at Anderson House
17201 NE 15th AVE NE, Shoreline WA 98155

Phone: 206-364-9336


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What is a Healing Garden?

Friday, July 13, 2012


Squirrels provide healing entertainment

By Jeanne Shepard, occupational therapist

It is morning in the Occupational Therapy clinic at Anderson House, a skilled nursing facility in Shoreline, Washington.

Two occupational therapists are working with their patients. One patient is working on functional leg strength, standing with his hands at a tall table. He is looking straight ahead out the window at a squirrel that is trying to eat corn from a pinwheel contraption on a tree. He is distracted from the discomfort in his legs, by the antics of the squirrel.

The other therapist is working with a woman who has had a stroke. The therapist is encouraging the patient with a visual neglect to look to her weakened side by turning the wheelchair so she has to look to the left, to see some blue jays at a peanut feeder.

Healing gardens typically have featured flowers, edible vegetables and fragrant plants, to appeal to the senses. But another purpose of a healing garden may be to connect the clients/patients with wildlife, such as birds and small mammals, or colorful insects, such as butterflies. Many patients at Anderson House have pets, and have a connection with all kinds of animals. Some feed birds and squirrels themselves at home and consider it a comfortingly familiar and favorite pastime.

The healing garden outside the occupational therapy window at Anderson House was created with that goal in mind, to let the patients connect with the local wildlife, particularly the birds and squirrels.  

The space behind the OT clinic was an abandoned place where old furniture was stacked up against the wall. There were weeds and not much more, besides a pine tree and some shrubs against the cyclone fence. With the permission and support of Anderson House’s owners, the garden was created. A maintenance man weed whacked down the weeds, and some bird/squirrel accouterments were added: a bird-seed feeder hung from the eves of the building, a pole with a peanut basket was placed, a three-ear dried corn feeder was attached to the pine tree, and a bird bath was placed on an abandoned table. 

Ice in a bottle provides a slow drip of water

A plastic bottle with ice in it was hung over the birdbath to gradually drip as it melted. A suet feeder attracts chickadees, flickers and downy woodpeckers.

A hummingbird feeder was hung from a red pole, to increase visibility for both the birds and the patients. Fuchsia shrubs were planted at the base to increase the desirability to the birds. Most of the materials and supplies come from Wild Birds Unlimited, at the Lake Forest Park Center.

A solar powered butterfly jitters in a circle, in a pot of marigolds and petunias, nearby. The hummingbird eyes it suspiciously.

Patients planted daffodils and tulips in pots that were set outside. In the spring they added welcome color.

Flowers that were planted as seeds by patients, nasturtiums, and wild flowers sat in pots on the abandoned table, next to the birdbath. Watching them grow daily has also been part of the purpose of the garden.

Stellar jays

Squirrels discovered the food almost immediately. Soon after, the regional Stellar jays discovered both the peanuts and the corn.

“It’s relaxing,” says one patient, who has walked down to the OT clinic by himself, just to sit and watch the birds.

“It’s comedy,” says another, watching two plump squirrels both try to get into the peanut feeder, at the same time.

“It’s like Wild Kingdom,” says someone, pointing out a neighborhood cat, stalking a squirrel.

“It makes her smile,” says the husband of a patient with a brain injury. He says he brings her down everyday, just to look out the window.




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Lake Forest Park Farmer’s Market assistance for Seniors

Friday, June 1, 2012


There are two ways for Seniors to receive financial assistance to be able to shop at the Lake Forest Park Farmer’s Market. Two programs are available for those who qualify:

The Senior Farmer’s Market Nutrition Program through King County. This program provides low-income seniors with $40 vouchers to shop at the market. Call Senior Information & Assistance 206-448-3110 and apply by June 4th 2012

The Market Bucks Program at the Lake Forest Park Farmer’s Market. This program provides $2 coupons that are used to buy food directly from the farmers at the market. Email for more information.



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Music therapy increases focus for memory impaired

Wednesday, April 11, 2012

Music therapy group

By Wendy Zieve

Community members at Aegis Callahan House, a facility for the memory impaired located in Shoreline, enjoy making music each month with Rebecca Wu, a board certified music therapist who specializes in elderly music groups. Wu uses tone chimes – an instrument that makes a sound similar to a hand bell but is smaller, and gets the seniors to participate together, focus on hand-eye coordination and attention span.

The public is invited to attend a workshop on May 4th with Dr. James Gardiner, a Neuropsychologist from South Dakota, to learn music therapy techniques to improve memory, concentration and executive function for patients with traumatic brain injury, Alzheimer’s/dementia or stroke. May 5th an all day symposium “Music Therapy: Emerging Trends in Research and Clinical Applications” will feature Dr. Gardiner as a keynote speaker, then break-out sessions with a variety of speakers will cover topics of music for pain management, autism, mental health needs, and other cognitive, emotional and/or physical challenges. These events will be on the campus of Seattle Pacific University, which offers a bachelors degree in music therapy.

Research in music therapy supports its effectiveness in many areas such as: overall physical rehabilitation and facilitating movement, increasing people's motivation to become engaged in their treatment, providing emotional support for clients and their families, and providing an outlet for expression of feelings.

Information on the Music Therapy Symposium 2012.
For information on music therapy, visit Music Therapy and for the local professional organization, Music Therapy Association of Washington.


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Peg Kelley demonstrates The Power of One

Friday, April 6, 2012

Peg Kelley aka "Grandma Peg" helps an Echo Lake First Grader
Photo courtesy Power of One


Community Volunteers Help Shoreline Students Succeed
By Karen Kessinger

Meet Peg Kelley, one of the most “mature” people you’ll find in first grade. Mrs. Kelley is a long time Power of One volunteer at Echo Lake elementary. She started when her own granddaughter, Chloe, was in first grade and new to the Shoreline school. Chloe’s parents thought having Kelley around would help ease the transition.

Kelley also saw volunteering in the classroom as a worthwhile way to spend her time. “I learn something new every day I come into this building. I could stay home and do cross-stitch. I’m hoping people give back. There are parts for everyone…what can I do, how can I help.”

In busy classrooms, having the extra sets of hands community volunteers provide is an enormous help. “I love the consistency they provide and the warmth,” says first grade teacher Martha Nichols. “I know they love working with the kids and getting to know them and they bring a different energy and I think it is valuable for the kids to see older folks in the classroom and to have a chance to develop a small relationship with an elder.”

Peg Kelley thought that if a first-grader could log on to a computer,
she could too - and now she helps new students.
Photo courtesy Power of One

Mrs. Kelley started out volunteering with reading groups. One day she happened to be there when Ms. Nichols was instructing students how to log onto the lap top stations. Mrs. Kelley then became the helper — losing any intimidation she felt with the technology.

“If a first grader can do it,” she realized, “I could probably do it.”

Although the granddaughter has moved on, Kelley, or Grandma Peg as she is known among the students and staff, remains a first grade fixture. Even now, she finds it gratifying to have older kids, previous students, greet her in the halls. “I like to go to sixth grade graduation and see those (former) first graders who couldn’t sit still, in a suit, getting a diploma and shaking the principal’s hand.”

Many schools and teachers are in need of help in a variety of areas and grades. Echo Lake, Meridian Park, Lake Forest Park and Syre elementary schools all have openings for community volunteers. Anyone interested in learning more about giving their time and talents to classrooms within the Shoreline school district is invited to join Power of One. Volunteers must undergo a Washington State Patrol background check and be consistent and reliable. The program is sponsored by the Shoreline-LFP Senior Center and affiliated with Shoreline Public Schools.


For more information about Power of One, contact volunteer coordinator, Karen Kessinger by email or by phone 206-365-1169.



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Mentor opportunities in Shoreline Schools: make a difference in a child's life

Friday, July 15, 2011

There’s more to the school day than the usual math, reading and recess for some students. They’re getting extra support thanks to volunteer mentors. 

A mentor and student at Echo Lake elementary
As a mentor, a person meets once a week with a student for some one-on-one time. The volunteer and child spend time together—whether it’s playing a game, talking or working on a special activity. Building this kind of relationship and friendship over weeks and months is valuable to both student and mentor.

Isis Charest signed on to be a mentor at Meridian Park elementary this past year because her grandchildren live far away and she felt this was a great way to connect with kids the same age. Mrs. Charest says it’s been a rewarding experience for her--it makes her feel good watching her young student enjoy their time together, for him to have someone to play games with and seeing him laugh.

Parkwood elementary family advocate, Mary Servais, coordinates that school’s mentoring program. She says the impact these one-on-one relationships have on a child’s school life is huge. It’s a chance to give kids individual attention they may not be getting at home.

Mrs. Servais says, “The adults get as much out of the relationship as the kids, especially if there aren’t a lot of kids in their lives.”
A mentor and student at Parkwood Elementary
Being a mentor requires no special training, but a willingness to commit to about an hour at least once a week for the school year. Schools will provide resources and guidance. 

If you are interested in learning more about volunteering as a mentor or in another way with Shoreline Public Schools contact Power of One Volunteer coordinator, Karen Kessinger, by phone, 206-365-1169, or email.

Sponsored by the Shoreline-Lake Forest Park Senior Center, Power of One matches volunteers with schools in the Shoreline school district.

About Power of One Senior Volunteer Program
The program started in 1996 and is a partnership of the Shoreline-Lake Forest Park Senior Center and Shoreline Public Schools and supported by the Shoreline Public Schools Foundation. 

During the 2010-11 school year, a core of 59 Power of One Volunteers put in nearly 4,000 hours of time at Shoreline schools and programs.

The purpose of the Power of One Volunteer Program is to assist the Shoreline Schools to achieve excellent education for all students. We believe as caring adults we can assist all students to become successful learners.

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Poverty & Literacy Workshop, Wednesday, Mar 16

Monday, March 14, 2011

Poverty and Literacy Workshop presented by Power of One Senior Volunteers

This free workshop focuses on the effects of poverty on students' literacy skills. This event is open to anyone who works with students or is interested in learning more about poverty and literacy.

Wednesday, March 16
2:00 pm
Shoreline-LFP Senior Center
18560 1st Ave NE #1
Shoreline 98155

RSVP to Karen Kessinger, Volunteer Coordinator, Power of One Senior Volunteer program

Power of One is sponsoring this workshop thanks to support from the Shoreline Public Schools Foundation.

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New program helps baby boomers stay or get back into the workforce

Thursday, March 10, 2011

From the SCC academic news blog

Many baby boomers nearing the Golden Years don’t plan on retiring any time soon. Recognized as hard-working, competitive and goal-oriented, the ‘Boomer Generation’ just isn’t ready to leave the workforce; in fact, statistics by the American Association of Community Colleges (AACC) reveal that 4 out of 5 of the 78 million baby boomers closing in on retirement status are choosing to continue working either full- or part-time. That is why Shoreline Community College added the Plus 50 non-credit program last fall.

“The Plus 50 program provides a great framework to meet the varied goals of the baby-boom generation,” said David Cunningham, Dean of Workforce and Continuing Education. “Many in this generation aren’t looking to slow down; they’re looking for something to do, which may mean acquiring new skills for new interests or new employment.”

Claudia is taking her second Plus 50 class at SCC

Shoreline resident, Claudia decided to leave her job as a receptionist at a veterinary hospital in Seattle a couple years ago when a merger of several hospitals took place. “Everything changed and some of my responsibilities were moved to another administrator,” she said. “My heart wasn’t in it anymore and I realized it was time to move on.”


She found a number of job openings via online searches but soon realized that her skills needed a boost. “It dawned on me that employers were looking for the cream of the crop, and I really needed to update my skills.” The Plus 50 program was the perfect solution for the 50 year-old. She completed the two-day Word 2007 Level 1 course in the fall and learned basic desktop publishing skills from an instructor who has more than 20 years experience in instructional design. She says she really liked the class, noting that the instructor was very nice to work with and very personable. “She made it easy to follow and learn.”

Claudia has already enrolled in her second ‘Plus 50’ class, an Excel class, which she will start later this month. With things going so well, she thinks it won’t be too long before she is ready to start looking for work again and notes that being a baby boomer is to her advantage in many ways.

“Why wouldn’t they be interested in us?” she asks, referring to herself and classmates. “We have the maturity and work ethic that make us stand out.” Claudia plans to look for work in the medical industry later this year.

Plus 50 classes are offered evenings and weekends and range from one or two days to several weeks.

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Over 50, out of date? SCC Boomer classes will get you back to work

Sunday, December 26, 2010

Photo courtesy SCC
Shoreline Community College offers the Plus 50 Work Camp program to support baby boomers re-entering the work force. Boomers who are out of work, need to upgrade skills or change careers are the focus of these classes in keyboarding, computers, web site development, math, writing, Windows, Word and Excel and others that support organizational, financial management and project management skills.

The majority of Plus 50 classes are offered in the evening or weekends. Winter Quarter 2011 classes can be found at the college’s website.

“We know that people in this age group have experience and skills that aren’t easy to come by,” said Dave Cunningham, dean of Workforce Education at Shoreline, “so this program was designed to help them get new skills and get their confidence and skills back in place so they could move back into the work force.”

The Plus 50 registration process has been simplified and no transcripts or placement tests are required. Admission and registration forms (online) must be completed and mailed or taken to Enrollment Services tuition must be paid in advance. More information is provided here

For more information about the Plus 50 Work Camp program at Shoreline Community College, contact Donna Walther at 206-533-6706.

Shoreline Community College is located at 16101 Greenwood Avenue North, just west of Aurora Avenue and north of Seattle city limits.

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Homework Helpers and Other Volunteers Wanted

Monday, November 8, 2010

Opportunities from the Power of One program
As the new school year builds momentum, Shoreline public schools are in need of volunteers. With teachers and school districts having to do more with less, volunteers lending a hand are a valuable resource.

Several schools are looking for people who can give consistent help to students on a weekly basis, supporting their reading and math skills either during lunchtime homework sessions or with after school programs.

If you have the time and interest, learn more about the opportunities available by contacting Karen Kessinger, the volunteer coordinator for the Power of One program, 206-365-1169 or email,

About Power of One Senior Volunteer Program
The Power of One program is for people 55 and older to volunteer in Shoreline Public Schools. All school district volunteers must undergo a Washington State Patrol background check and an application process.

Sponsored by the Shoreline-Lake Forest Park Senior Center, Power of One matches volunteers 55 years and older with schools in the Shoreline school district.

The program started in 1996 and is a partnership of the Shoreline-Lake Forest Park Senior Center and the Shoreline School District and supported by the Shoreline Public Schools Foundation. During the 2009-10 school year, a core of 53 Power of One Volunteers put in nearly 4,000 hours of time at Shoreline schools and programs.

The purpose of the Power of One Volunteer Program is to assist the Shoreline Schools to achieve excellent education for all students.
As caring adults we can assist all students to become successful learners.

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County Council eliminates 2011 transit fare increase for seniors

Monday, October 11, 2010


The Metropolitan King County Council today adopted legislation canceling the 25-cent fare increase for senior bus riders slated to occur in 2011. The legislation also begins the transition of replacing the Metro senior pass with an ORCA card, providing seniors with the ease of using one card for their public transportation needs throughout the region.

Senior/disabled ridership represents approximately 9 million of Metro Transit’s 107 million annual trips. In 2009, the Council adopted legislation approving a 25-cent increase in senior fares starting in 2011 to help fill the revenue shortfall in the Metro Transit Budget.

Today’s legislation repeals the fare increase, leaving the cost of a bus ride for seniors and passengers with disabilities at 75 cents.  

The legislation does increase the cost of a monthly pass from $18 to $27, but that monthly pass can now be used on any transit system in the region as part of the overall regional fare coordination effort. Consistent with other ORCA passes, yearly passes for seniors are also eliminated.



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Go Back to School as a Senior Volunteer

Saturday, August 28, 2010


As Shoreline Public Schools gears up for the start of the new school year, the Power of One Senior Volunteer program is recruiting people 55 or older as school volunteers. This group of active seniors serves in a variety of roles, helping students from preschool to high school. 

Peg Kelley volunteers at Echo Lake. Photo by Martha Nichols.
Peg Kelley is a volunteer at Echo Lake elementary, the school her grandchildren attend. To many first graders, she’s “Grandma Peg,” who helps them with reading. This kind of one-on-one attention gives new readers extra confidence, while volunteers are often rewarded after months of work by witnessing this growth.

In her experiences with students, Power of One volunteer Kathy Leon said, “I feel so guilty for getting back so much more than I give. My thanks is when I've been working with a child, for a while, and that child starts steadily improving in measurable increments.... to the point where he/she no longer requires my tutoring services! Now, that's MY thanks! I think most volunteers would agree - success is its own reward!”

Volunteers share what they know—from traditional math and reading tutoring to their talents, hobbies and skills. Sue Pool is a musician who helps elementary orchestra students. You can find her tuning instruments, playing along as students learn new music and even conducting a piece or two. Orchestra instructor Vicki Ault says she appreciates the extra help and the students really enjoy having Mrs. Pool in their classroom.
Musician Sue Pool. Photo by Karen Kessinger.

As school districts and teachers are asked to do more with less, having volunteers lend a hand is a valuable resource. Perhaps you’re an avid reader. Consider sharing your passion for books by helping in an English class. Your talents as an artist can inspire young artists. Put your organizational skills to use in a classroom or library. Anyone who can give an hour of time on a regular basis is welcome.

By joining Power of One, seniors provide consistent volunteer help to students, teachers and staff in Shoreline Public Schools. They become part of the school community, showing students that education matters. Power of One Senior Volunteers must undergo a Washington State Patrol background check and an application process.

Some of the benefits of being a Power of One Volunteer: make a positive impact on students and the education system, being involved with young people helps volunteers stay active and volunteers are given school district ID badges.

To volunteer or for more information about the program, contact volunteer coordinator, Karen Kessinger, 206-365-1169, or email.

Sponsored by the Shoreline-Lake Forest Park Senior Center, Power of One matches volunteers 55 years and older with schools in the Shoreline school district.

About Power of One Senior Volunteer Program

The program started in 1996 and is a partnership of the Shoreline-Lake Forest Park Senior Center and the Shoreline School District and supported by the Shoreline Public Schools Foundation. During the 2009-10 school year, a core of 53 Power of One Volunteers put in nearly 4,000 hours of time at Shoreline schools and programs.

The purpose of the Power of One Volunteer Program is to assist the Shoreline Schools to achieve excellent education for all students. We believe as caring adults we can assist all students to become successful learners.

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Don’t have transportation? Ride the Shoreline-Lake Forest Park Shuttle.

Friday, August 20, 2010


Need to buy groceries? Run an errand? Go to the doctor? The Shoreline-Lake Forest Park Shuttle is a FREE door-to-door van service! Seniors and anyone with disabilities or special needs can ride. The two vans are lift-equipped for people who have difficulty using stairs or use a mobility aid, such as a wheelchair or scooter.

The program is officially referred to as the Hyde Shuttles, in honor of Lillian May Hyde who left a bequest to help start this program several years ago.

Call 206-727-6262 to book your ride – no forms to fill out. The Shuttle runs Monday - Friday from 8 am - 4 pm and serves the Shoreline-Lake Forest Park area.

If you would like to become a volunteer driver, Senior Services would like to talk to you. Senior Services provides free training and lots of support for its volunteers. To learn more contact Senior Services Transportation Program Recruitment & Outreach Coordinator Melissa Triblehorn at 206-748-7588.

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Abuse of 92 year old woman

Tuesday, July 13, 2010

Shoreline Police are investigating charges that a 92 year old female resident at Anderson House was sexually abused. Police have a suspect, but advise that this type of case can take months to investigate.

Andy Anderson, owner/administrator of Anderson House, provided this information,
“On July 5, 2010 Anderson Retirement Center Administration reported to Shoreline Police Department and DSHS Elder Abuse Hotline that Anderson Retirement Center Staff suspected inappropriate contact in a private apartment between a retirement center resident and 'the suspect,' a non-related family member of that resident. A City of Shoreline No Trespass Order has been issued and the suspect has agreed not to enter the Anderson Campus. The incident is under investigation from Anderson Retirement Center Staff, DSHS, and the Shoreline Police Department.“

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Áegis Living teams up with Mariners for a Salute to Grandparents Day

Sunday, May 30, 2010


Áegis Living is celebrating a Grandparents Day with the Seattle Mariners on June 6 against the Los Angeles Angels of Anaheim.

Áegis Living has a center in Shoreline on 1st NE by Twin Ponds offering retirement, assisted living and memory care, and a progressive selection of senior residences to meet the growing needs of today’s aging population.

“This day is for grandparents to bring their grandchildren and their gloves for an afternoon of family fun at the ballpark,” says Dwayne Clark, CEO and Founder of Áegis Living. “We are excited to sponsor an event that allows families to be together and share old memories while making new ones; this is something Áegis Living strives for every day.”

Grandparents, grandchildren and Mariner fans can cheer for Dwayne Clark as he throws out the first pitch at Safeco Field with his grandson.

“More than any other sport, Baseball is passed down from generation to generation. We see grandparents at every Mariners game introducing baseball to a new generation of fans. It’s very fitting for us to join with Áegis Living to salute our grandparents,” said Joe Chard, Seattle Mariners Vice President of Corporate Business and Community Relations.

VIP Experience Contest
Grandparents 50 and older can enter to win for the June 6 Mariners game against the Angels. One lucky winner will receive four Commissioner’s box seats and a pre-game, on-field photo opportunity with a Mariners player.  To enter or for more information, visit any of the 12 local Áegis Living communities or any Mariners Team Store by June 1.

About Áegis Living
Áegis Living operates 35 communities in Washington, California and Nevada. Additional information about Áegis Living and its services is available on the website.  Follow us on Twitter  and Facebook

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Good Balance is Key For Older Adults

Wednesday, May 5, 2010

Learn to maintain good balance and perform daily activities safely

Stevens Hospital will be presenting a FREE balance workshop, Steady on Your Feet, at the Dale Turner Family YMCA on Friday, May 28 from 1:30 – 2:30 pm.

Steady on Your Feet is a fall prevention class that discusses the risk factors and consequences for falls. Information on home safety, adaptive equipment as well as simple exercises for decreasing the likelihood of experiencing a fall will be shared.

After the presentation, the YMCA’s Health and Well-Being Director, Rene De Los Santos will be available to answer questions on the YMCA’s programs for Active Older Adults and provide tours to those who are interested.

Register online  or at the Dale Turner Family YMCA. Registration is required as space is limited. For more information please contact Rene De Los Santos at 206-569-7017 or via email.

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Senior Volunteer Program Looking for New Members

Tuesday, February 16, 2010

The Power of One Senior Volunteer program is recruiting people 55 or older to volunteer at Shoreline Public Schools. Volunteers serve in a variety of roles—from traditional math and reading tutoring to helping with band and orchestra classes. Share your passion for books by helping in an English class. Your talents as an artist can inspire young artists. Put your organizational skills to use in a classroom or library. Opportunities are available in a variety of age ranges, from preschool to high school. Anyone who can give an hour of time on a regular basis is welcome.

By joining Power of One, seniors provide consistent volunteer help to students, teachers and staff in Shoreline Public Schools. They become part of the school community, showing students that education matters. Power of One Senior Volunteers must undergo a Washington State Patrol background check and an application process.

Some of the benefits of being a Power of One Volunteer: make a positive impact on students and the education system, being involved with young people helps volunteers stay active and volunteers are given school district ID badges.

To volunteer or for more information about the program, contact volunteer coordinator, Karen Kessinger, by phone, 206-365-1169, or email.

Sponsored by the Shoreline-Lake Forest Park Senior Center, Power of One matches volunteers 55 years and older with schools in the Shoreline school district.

About Power of One Senior Volunteer Program

The program started in 1996 and is a partnership of the Shoreline-Lake Forest Park Senior Center and the Shoreline School District and supported by the Shoreline Public Schools Foundation. During the 2008-09 school year, a core of about 58 Power of One Volunteers put in nearly 4,000 hours of time at Shoreline schools and programs.

The purpose of the Power of One Volunteer Program is to assist the Shoreline Schools to achieve excellent education for all students. We believe as caring adults we can assist all students to become successful learners.
Photo courtesy U of Delaware

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The Dutchess of York visits Aegis in Shoreline

Tuesday, January 26, 2010

Fergie, the Dutchess of York, visited with residents in the Shoreline Aegis center.

See the Seattle Times photo gallery at the NW Source website.

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