Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Dances of Universal Peace Friday

Wednesday, July 12, 2017

Dances of Universal Peace are a group of simple dances to live music.

The focus of each dance is in the singing of a particular sacred phrase or phrases inspired by a large variety of religious and spiritual traditions from around the world.

No experience necessary. All dances are taught.

Friday, July 14 at 7:30pm (every second Friday) at Shoreline Community Acupuncture - 18505 Firlands Ave N, Shoreline 98133.

Small donation accepted but no one turned away for lack of funds. Fragrance free please.

For more information, contact David Matthews at 206-272-0580.



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Dances of Universal Peace Friday

Tuesday, June 6, 2017

Dances of Universal Peace are a group of simple dances to live music.

The focus of each dance is in the singing of a particular sacred phrase or phrases inspired by a large variety of religious and spiritual traditions from around the world.

No experience necessary. All dances are taught.

Friday, June 9 at 7:30pm (every second Friday) at Shoreline Community Acupuncture - 18505 Firlands Ave N, Shoreline 98133.

Small donation accepted but no one turned away for lack of funds. Fragrance free please.

For more information, contact David Matthews at 206-272-0580.


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Dances of Universal Peace on Friday

Tuesday, April 11, 2017

Dances of Universal Peace are a group of simple dances to live music.

The focus of each dance is in the singing of a particular sacred phrase or phrases inspired by a large variety of religious and spiritual traditions from around the world.

No experience necessary. All dances are taught.

Friday, April 14 at 7:30pm (every second Friday) at Shoreline Community Acupuncture - 18505 Firlands Ave N, Shoreline 98133.

Small donation accepted but no one turned away for lack of funds. Fragrance free please.

For more information, contact David Matthews at 206-272-0580.



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Dances of Universal Peace Friday

Tuesday, March 7, 2017

Dances of Universal Peace
Dances of Universal Peace are a group of simple dances to live music.

The focus of each dance is in the singing of a particular sacred phrase or phrases inspired by a large variety of religious and spiritual traditions from around the world.

No experience necessary. All dances are taught.

Friday, March 10 at 7:30pm (every second Friday) at Shoreline Community Acupuncture - 18505 Firlands Ave N, Shoreline 98133.

Small donation accepted but no one turned away for lack of funds. Fragrance free please.

For more information, contact David Matthews at 206-272-0580.



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Dances of Universal Peace Friday Feb 10

Tuesday, February 7, 2017

Dances of Universal Peace are a group of simple dances to live music.

The focus of each dance is in the singing of a particular sacred phrase or phrases inspired by a large variety of religious and spiritual traditions from around the world.

No experience necessary. All dances are taught.

Friday, February 10 at 7:30pm (every second Friday) at Shoreline Community Acupuncture - 18505 Firlands Ave N, Shoreline 98133.

Small donation accepted but no one turned away for lack of funds. Fragrance free please.

For more information, contact David Matthews at 206-272-0580.



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Buddha Jewel Monastery invites public to guided meditations

Thursday, December 22, 2016


Free Guided meditation and Dharma lecture 
January 19 through April 6, 2017 (12 classes)
Every Thursday evening 7 - 9 pm.
17418 8th Ave NE, Shoreline 98155


In 1998, the founding abbot of Chung Tai Chan Monastery, Venerable Master Wei Chueh, came to Seattle to teach the Buddha Dharma.  In 2008, ten years later, Buddha Jewel Monastery opened its doors in South Seattle. The spacious meditation hall accommodates all those who are interested. All the classes and events are conducted in both English and Mandarin. No wonder the Chinese media in Washington State calls the Monastery, “The famous Buddhism Center in the Pacific Northwest.”

Since its establishment, Buddha Jewel Monastery has been offering a wide variety of programs including Zen Buddhism classes in different levels, Sutra Study and Youth Classes. There are also monthly Buddhist ceremonies and meditation retreats. These programs represent the untiring efforts of the monastery’s Abbess and Dharma Masters. The number of students has been increasing steadily ever since.

In 2016, the monastery relocated to Shoreline. This beautiful building offers a peaceful and open atmosphere which naturally calms the mind and is conducive to the practice of Chan meditation. Newcomers and long-time students alike feel immensely enriched by what they find here.

The monastics and lay members welcome everyone to join us at our Shoreline facilities. Step inside Buddha’s Jewel and discover the path to enlightenment!



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Join the Dances of Universal Peace Friday

Tuesday, October 11, 2016

Dances of Universal Peace are a group of simple dances to live music.

The focus of each dance is in the singing of a particular sacred phrase or phrases inspired by a large variety of religious and spiritual traditions from around the world.

No experience necessary. All dances are taught.

Friday, October 14 at 7:30pm (every second Friday) at Shoreline Community Acupuncture - 18505 Firlands Ave N, Shoreline 98133.

Small donation accepted but no one turned away for lack of funds. Fragrance free please.

For more information,  contact David Matthews at 206-272-0580.



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Healing Meditation sessions at Iora

Friday, June 17, 2016



Free workshops on Healing Meditation will begin on Tuesday, June 21, 11:15am at Iora Primary Care Shoreline, 15214 Aurora Ave N, Shoreline 98133.

This practice is good for everyone. We will work toward cultivating peace, healing, love, and compassion using guided meditation and discussions.

Questions, contact Debbie 206-518-9021.



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Mindfulness Meditation series begins Monday

Friday, October 24, 2014


Mindfulness Meditation: Monday Evening Series
Mondays, October 27 - November 24 
6:30pm to 7:45pm at Richmond Beach Yoga, 621 NW Richmond Beach Road, Shoreline 98177.

This Mindfulness Meditation series is offered by BodhiHeart Sangha in conjunction with Richmond Beach Yoga, bringing an authentic introduction to meditation to the North Seattle area. This series will offer students an experience of the meditations and insights of the Dharma. It will include breathing meditation and contemplative meditation as well as Dharma talks and discussion. This series includes five Monday evening classes led by Carol Meckling, MA. All levels, from beginners to seasoned meditators are welcome. This series is for those who consider themselves Buddhist and for those who do not.


Meditation deepens our ability to work with painful emotions and moods, enhancing optimism, patience, and even-mindedness in the face of habitual tendencies toward frustration and dissatisfaction. Bringing clarity and awareness to our mental states, body, and feelings, meditation offers us a stable and peaceful happiness that radiates outward to benefit all those with whom we come in contact.  

5-Week Series: $90/$60 for students
Register through Richmond Beach Yoga or by email.

Carol Meckling, MA is a senior student at BodhiHeart Sangha, a Buddhist practice community in the tradition of the Dalai Lama, as well as a psychotherapist and professional artist. She has led meditation groups in prison settings and has twenty years of experience in the mental health field. Carol strives to bring mindfulness and Dharma to her everyday life and to her painting. 


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Founder of meditation center to speak in Shoreline Sept 3

Sunday, August 24, 2014


Wednesday, September 3, from 7 - 8:30pm at the Senior Center, 18560 1st Ave NE, Dr. Hemlata Sanghi will speak on Transforming Relationships through Spiritual Love.

Dr. Sanghi is director of the Brahma Kumaris Medication Centers in the Caribbean. and has been a practitioner and teacher of Raja Yoga Meditation for more than 40 years.

Admission free.


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New Sahaja Meditation Center in Seattle

Monday, September 10, 2012

Sahaja members during a meditation session


Relax, meditate and recharge your batteries, completely free of charge.

12317 15th Ave NE near NE 125th St
A group of like-minded individuals have pooled their resources to open a meditation center in the Northgate area at 12317 15th Ave NE near NE 125th St. 

The new Sahaja Meditation Center will be hosting an open house on Saturday, September 15 from 10am to 5pm. 

Experience mini-meditation sessions, relax to live instrumental music, enjoy refreshments and meet the instructors.

For more information email or call 206-486-6526.



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Learn Mindfulness Meditation at Shoreline UUC

Wednesday, December 29, 2010

Experience various meditation practices with in-class practice, discussion and home practice to help you choose a mindfulness practice that works best for you. Whether you are drawn to meditation for wellness or as a spiritual practice, studies show regular, daily mindfulness meditation practice rewires the brain in eight weeks to help manage stress, increase physical & emotional resilience, modulate fear and cultivate self awareness.

Instructor: Cynthia Westby, M.A. has 30 years experience as a meditator and 10 years experience teaching mindfulness.

Class held at Shoreline UU Mondays, 7-9 pm on January 3, 10, 17, 24; February 28, March 7,14 and 21 (two 4-week sessions with a break between).

Contact Cynthia by email or phone 206-714-2814.

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