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Thursday, July 16, 2015

Free class for Foodies at Shoreline Community College


Photo courtesy SCC

Celebrating Food and Wellness Around the Globe Jul 20 - Sep 5, 2015 Cost per enrollment: Free 

This course will celebrate food and its relationship to wellness, focusing on a global approach. 

Participants will investigate culinary and dietary practices from four regions around the world, looking at the correlation and interconnection between local foods and health. Traditional foods, menus, and recipes will be shared, and health and nutrition benefits will be explored.

Participants will learn how to incorporate these beneficial dietary practices into their own kitchens, as well as how to utilize culinary and dietary strategies that promote optimum health/wellness.​

Topics include the following:

    Week 1: Food and Your Life
    Week 2: Europe
    Week 3: Middle East, India, and Africa
    Week 4: Asia/Pacific Islands & Australia/NZ
    Week 5: The Americas & The Caribbean
    Week 6: Finishing up with Desserts

This course is for Foodies and those interested in wellness. It will take about 1-2 hours of your time each week - and you'll get a certificate for completing the course.




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