tag:blogger.com,1999:blog-5741412946805763929.post4918576613077520877..comments2024-03-28T03:50:29.923-07:00Comments on Shoreline Area News: Dr. Vicki: Plan your exercise and exercise your plan for the New YearCarl Dinsehttp://www.blogger.com/profile/03741982015985286521noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5741412946805763929.post-20046110365276000992014-05-29T15:09:11.227-07:002014-05-29T15:09:11.227-07:00I think this is the post everyone, who loses weigh...I think this is the post everyone, who loses weight, should read every day! It's very motivating and interesting. I think the best way to tay healthy and slim is choosing a healthy way of living. I use my favourite service (<a href="http://fatlossfactorsreviews.com/" rel="nofollow">click here</a> if you want to visit it) and have learnt a lot of helpful stuff there, like you should drink much water every day, especially before meals and while exercising and eat natural food. Well if you can't refuse some fast food, try to take water-rich fruits as snack food or just eat fruits and berries as snack and don't eat 2-3 hours before going to bed. And of course, do exercises on a regular basis. You cn choose running, I think that's great option - you my go running at any time, you don't have to pay for it and you don't depend on others!Sarah3aharyhttps://www.blogger.com/profile/12401176748137394758noreply@blogger.com