Sunday, February 5, 2017
RBCA Health and Wellness Speaker Series
Tuesdays in February, 7:30 p.m.
Richmond Beach Congregational Church
1512 NW 195th Street, Shoreline
In place of the monthly community meeting, RBCA’s Board is pleased to announce a series of presentations focused on improving the health and well-being of our residents. During the month of February 2017, speakers from local health care clinics will provide FREE educational talks. All are welcome! Below is a description of this week's presentation.
Chronic Stress is the New Smoking
Presented by Dr. Jason Penaluna
Northwest Family Chiropractic and Massage
The secret that no one wants you to know about is that your hyper tension, diabetes, obesity, hyper cholesterol, autoimmunity, digestive challenges, bladder infections and fatigue, to name a few, are all a result of chronic stress. Learn why this happens and what to do to make sure that the modern world, and the stress that comes with it, doesn't affect your ability to thrive.