Friday, December 30, 2016
Dale Turner YMCA, Shoreline
Starting February 2nd
If you're at risk for type 2 diabetes, you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life.
Change is tough - but we can help.
- 25 sessions delivered over the course of one year.
- Led by a trained Lifestyle Coach.
- A group that offers motivation and support.
- Includes 3 month membership to the YMCA.
For more information, contact Brie Davis, 206-344-3181