Thursday, September 22, 2016
Photo courtesy Richmond Beach Running Club
The county line, that is, as the club does a "figure 8" run at Lake Ballinger in Mountlake Terrace (across the county line).
Join us this Saturday for our first Saturday Lake Ballinger run.
We'll be doing 1.2 mile figure-eights around the old Lake Ballinger golf course. Meet up in the MLT Senior Center parking lot at 8:00am if you want to stretch prior to the run or 8:10am if you want to skip the stretching and just run. For those game, we'll also mix in some relay races / speed work.
After about an hour of running, coffee and donuts will be served in the parking lot to rejuvenate bodies and minds.
As always, all speeds and ability levels are welcome. Walkers to joggers to runners ... we are all out there for exercise, fun, and some fresh air.