Using humor to reduce holiday stress - Dec 7 in Kenmore

The Kenmore Library is offering a free program on Using Humor to Reduce Holiday Stress, part of the Mind Matters series.

Using Humor to Reduce Holiday Stress

Humor can be a powerful tool for relaxation and reducing stress. Learn basic techniques to help calm you during the holidays. Registration preferred, but not required.

Kenmore Library, 6531 NE 181st Street
Monday, December 7, 2015, 7:00pm
425-486-8747