A Group Health exercise program - open to all

Wednesday, March 25, 2015

Seated exercise class
Photo by Jon Ann Cruver
Beginning April 3, the Shoreline-Lake Forest Park Senior Center will offer a Level 1 EnhanceFitness class, replacing the long running Soft Exercise class.

Qualifying Group Health Members will not have to pay; senior center members may also take the class for a $3.00 fee for members, $3.50 for non-members.

There will be some paperwork to be filled out at the beginning of the class so that attendance sheets can be created by Senior Services.

The class will be held: Wednesdays and Fridays, 10:45-11:30am. Instructor Lisa Stuebing is a certified EnhanceFitness instructor who will be teaching the seated exercise class.

The Senior Center is located in the southern-most building on the Shoreline Center campus, at 1st NE and NE 185th.




0 comments:

Post a Comment

We encourage the thoughtful sharing of information and ideas. We expect comments to be civil and respectful, with no personal attacks or offensive language. We reserve the right to delete any comment.

  © Blogger template The Professional Template II by Ourblogtemplates.com 2009

Back to TOP